🧪 Nutrition Facts
- Calories 14.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 439.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Fat Free Ready to Serve Beef Broth, Beef is a very low-calorie food at 14.4 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 3.0g per serving (100% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef Broth, Contains 1% or Less of: Salt, Autolyzed Yeast Extract, Hydrolyzed Soy, Corn Proteins, Caramel Color, Maltodextrin, Natural Flavors (contains Wheat), Disodium Inosinate, Disodium Guanylate, Citric Acid, Hydrolyzed Gum Arabic, Beef Extract, Sulphur Dioxide, Soy Protein Isolate.
🔬 Ingredient Analysis
Artificial Preservatives: Sulphur Dioxide
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Gum Arabic
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fat Free Ready to Serve Beef Broth, Beef — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fat Free Ready to Serve Beef Broth, Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 14.4 kcal | 0.7% |
| Sodium | 439.2 mg | 19% |
| Protein | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Fat Free Ready to Serve Beef Broth, Beef accounts for 0.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 14.4 calories in Fat Free Ready to Serve Beef Broth, Beef? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.5 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.3 min |
| Racquetball | 1.5 min |
Find more information on calories burned doing popular exercises.
