🧪 Nutrition Facts
- Calories 101.5
- Total Fat 3.5 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 49.0 mg
- Potassium 1281.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Coconut Water and Pulp with Cold Brew Coffee Beverage contains 101.5 calories per serving (350.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (61.8% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Coconut Water and Pulp, Organic Cold Brew Coffee
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Coconut Water and Pulp with Cold Brew Coffee Beverage. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Coconut Water and Pulp with Cold Brew Coffee Beverage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Coconut Water and Pulp with Cold Brew Coffee Beverage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 101.5 kcal | 5.1% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 49.0 mg | 2% |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 6.0 g | 12% |
| Protein | 2.0 g | 4% |
| Calcium | 70.0 mg | 5% |
| Potassium | 1281.0 mg | 27% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Coconut Water and Pulp with Cold Brew Coffee Beverage accounts for 5.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 101.5 calories in Coconut Water and Pulp with Cold Brew Coffee Beverage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.7 min |
| Walking: 17 minutes per mile | 17.5 min |
| Cycling (Low Intensity) | 11.1 min |
| HIIT | 9.4 min |
| Wrestling | 7.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Coconut Water and Pulp with Cold Brew Coffee Beverage
Is Coconut Water and Pulp with Cold Brew Coffee Beverage good for weight loss?
At 101.5 calories per 350ml serving, this beverage is relatively modest in calories and quite low in sugar at 6g, making it a reasonable choice if you're watching your intake. The protein content is minimal at 2g, so it won't contribute much satiety on its own.
Is Coconut Water and Pulp with Cold Brew Coffee Beverage a good snack for kids?
While the coconut water base is naturally kid-friendly, the cold brew coffee adds caffeine that isn't ideal for children. If it's diluted significantly or given occasionally in small amounts, it could work as an occasional treat for older kids.
What vitamins or minerals stand out in Coconut Water and Pulp with Cold Brew Coffee Beverage?
Potassium stands out here at 1281mg per serving—that's a substantial amount covering roughly 27% of the daily value. This electrolyte is especially valuable for hydration and muscle function.
What diets does Coconut Water and Pulp with Cold Brew Coffee Beverage suit?
This drink works well for keto and paleo diets given its low sugar and simple ingredient list. It's also suitable for vegan, whole-food-focused, and plant-based approaches since it's made from just coconut water and cold brew coffee.
What does Coconut Water and Pulp with Cold Brew Coffee Beverage pair well with for a balanced meal?
This beverage pairs nicely with a protein-rich breakfast like eggs, yogurt, or nuts, since it contributes carbs and hydration but minimal protein on its own. For a afternoon pick-me-up, enjoy it alongside a balanced snack like whole grain toast with nut butter or Greek yogurt with berries.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
