🧪 Nutrition Facts
- Calories 140.1
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 75.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Filled Pastry Bag, Strawberry contains 140.1 calories per serving (1 Serving (34.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (63% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Palm Oil, Water, Corn Syrup, Corn Starch, Canola Oil, Contains 2% or Less of: Salt, Mono and Diglycerides, Artificial Color Including Red 40, Polysorbate 60, Artificial Flavor, Modified Corn Starch, Soy Lecithin, Sodium Benzoate and Potassium Sorbate (preservatives), Citric Acid, Sodium Citrate, Xanthan Gum, Antioxidants (ascorbyl Palmitate, Mixed Tocopherols, Chamomile and Rosemary Extracts).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Red 40, Artificial Color
Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Modified Corn Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Filled Pastry Bag, Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Filled Pastry Bag, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.1 kcal | 7% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.5 g | 12% |
| Sodium | 75.1 mg | 3% |
| Total Carbohydrate | 23.0 g | 8% |
| Total Sugars | 20.0 g | 40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Filled Pastry Bag, Strawberry accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.1 calories in Filled Pastry Bag, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Golf (Walking with Clubs) | 21.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Filled Pastry Bag, Strawberry
Is Filled Pastry Bag, Strawberry good for weight loss?
This pastry is calorie-dense for its small 34g serving size, and the complete lack of protein means it won't help you feel full. With 20g of sugar and minimal nutritional value, it's not a good choice if you're trying to lose weight.
How might Filled Pastry Bag, Strawberry affect blood sugar?
This will cause a rapid spike in blood sugar because it's mostly simple carbs and sugar with no protein or fiber to slow digestion. If you have blood sugar concerns, this is best avoided or saved for occasional treats.
Is Filled Pastry Bag, Strawberry gluten-free?
Yes, the ingredient list contains no gluten or wheat, making this suitable for a gluten-free diet.
What diets does Filled Pastry Bag, Strawberry suit?
This pastry doesn't fit well with weight loss, low-sugar, or diabetic diets due to its high sugar content. It may work for those following a vegan diet, though it's still not nutritious.
What should I watch out for with Filled Pastry Bag, Strawberry?
The sugar content is extremely high at 20g per serving—that's about half the daily limit for added sugars in one small snack. It also contains artificial colors and preservatives, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
