🧪 Nutrition Facts
- Calories 110.1
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 9.9 mg
- Sodium 220.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
1-Step Coleslaw Maker Dressing contains 110.1 calories per serving (1 Serving (31.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 74.3% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Soybean Oil, Vinegar, Water, Sugar, Modified Food Starch, Egg Yolks, Contains Less than 2% of Salt, Mustard Flour, Spice, Paprika, Calcium Disodium Edta (to Protect Flavor), Natural Flavor, Dried Garlic
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 1-Step Coleslaw Maker Dressing — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 1-Step Coleslaw Maker Dressing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.1 kcal | 5.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 220.1 mg | 10% |
| Total Carbohydrate | 7.0 g | 3% |
| Total Sugars | 5.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
1-Step Coleslaw Maker Dressing accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 74.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.1 calories in 1-Step Coleslaw Maker Dressing? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Swimming (High Intensity) | 8.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: 1-Step Coleslaw Maker Dressing
Is 1-Step Coleslaw Maker Dressing good for weight loss?
This dressing is calorie-dense at 110 calories per small 31g serving, making it easy to exceed your intake with just a couple of tablespoons. While it's low in protein and carbs, the 9g of fat per serving means a little goes a long way, so portion control is key if you're watching calories.
Is 1-Step Coleslaw Maker Dressing a good snack for kids?
The tangy vinegar base and mild spices make this a reasonable choice for kids who enjoy coleslaw, though the sugar content at 5g per serving is something to keep in mind.
Is 1-Step Coleslaw Maker Dressing gluten-free?
This dressing contains mustard flour, which is typically gluten-free, but the modified food starch ingredient could potentially contain gluten depending on its source. To be certain, you'd want to check the manufacturer's labeling for a gluten-free certification.
What diets does 1-Step Coleslaw Maker Dressing suit?
It works well for keto and low-carb diets given the minimal carbohydrate content. However, it's not suitable for vegan diets due to the egg yolks.
What does 1-Step Coleslaw Maker Dressing pair well with for a balanced meal?
Drizzle this over coleslaw alongside grilled chicken, pulled pork, or fish for a classic combination. It also works nicely as a dressing for roasted vegetables or as a sandwich condiment to add creaminess without heavy mayo.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
