🧪 Nutrition Facts
- Calories 60.0
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 9.9 mg
- Sodium 179.9 mg
- Potassium 160.1 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Original Taco Meat Filling, Original, Mild contains 60.0 calories per serving (1 Serving (55.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (3.0g, 42.8% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Seasoned Cooked Beef and Pork Crumble (beef and Pork, Salt, Spice Extractive), Tomato Puree (water, Tomato Paste), Soy Protein Concentrate, Corn, Red Peppers, Black Beans, Modified Food Starch, Contains Less than 2% of: Chipotle Adobo Puree (water, Onion Puree, Chipotle Pepper Puree, Tomatoes, Canola Oil, Vinegar, Sugar, Salt, Garlic Puree, Natural Smoke Flavoring, White Pepper, Oregano, Bay Leaves), Cumin, Wheat Flour, Garlic, Salt, Sugar, Distilled Vinegar, Flavoring, Paprika Extract, Caramel Color, Garlic Extract, Onion Extract.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Taco Meat Filling, Original, Mild — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Taco Meat Filling, Original, Mild contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 179.9 mg | 8% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 1.0 g | 2% |
| Protein | 4.0 g | 8% |
| Calcium | 19.8 mg | 2% |
| Iron | 0.8 mg | 4% |
| Potassium | 160.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Original Taco Meat Filling, Original, Mild accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Original Taco Meat Filling, Original, Mild? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.3 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Softball | 11.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Taco Meat Filling, Original, Mild
Is Original Taco Meat Filling, Original, Mild good for weight loss?
This filling is quite lean at 60 calories per serving with 4g of protein and only 3g of fat, making it a reasonable choice for weight-conscious meals. The 2g of fiber and relatively low sugar content help keep you satisfied without excess calories.
Is Original Taco Meat Filling, Original, Mild a good snack for kids?
Yes, it's a good option for kids—the mild flavor profile won't be too spicy, and the protein and fiber content support growing bodies without excessive sodium for a single serving.
Is Original Taco Meat Filling, Original, Mild gluten-free?
No, this product contains wheat flour, which makes it unsuitable for anyone avoiding gluten.
What diets does Original Taco Meat Filling, Original, Mild suit?
It works well for low-calorie, high-protein, and moderate-carb diets. The meat-based filling suits omnivorous eating patterns, though the soy protein concentrate means it's not strictly paleo.
What does Original Taco Meat Filling, Original, Mild pair well with for a balanced meal?
Serve this with whole grain taco shells or tortillas and fresh toppings like lettuce, tomatoes, and Greek yogurt or salsa to build a balanced meal. Adding vegetables increases fiber and nutrients while keeping calories moderate.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
