🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sugar Free Gum, Tropical Beat is a very low-calorie food at 5.0 calories per serving (1 Serving (2.3g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Xylitol, Gum Base, Sorbitol, Natural and Artificial Flavor; Less than 2% of: Acacia, Acesulfame Potassium, Aspartame, Maltitol, Maltitol Syrup, Red 40, Soy Lecithin, Yellow 6 Lake.
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame Potassium, Sorbitol, Xylitol, Maltitol
Artificial Colours: Red 40, Yellow 6
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sugar Free Gum, Tropical Beat — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sugar Free Gum, Tropical Beat contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sugar Free Gum, Tropical Beat accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Sugar Free Gum, Tropical Beat? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Resistance Band Training | 1.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sugar Free Gum, Tropical Beat
Is Sugar Free Gum, Tropical Beat good for weight loss?
At just 5 calories per piece with virtually no carbs or fat, this gum won't derail your weight loss efforts. However, it's not a food that contributes meaningfully to nutrition, so it works best as an occasional breath freshener rather than a dietary staple.
Is Sugar Free Gum, Tropical Beat a good snack for kids?
While it's sugar-free, gum isn't ideal for young children because of choking risk and the potential for digestive upset from sugar alcohols if swallowed in quantity. It's better suited for older kids and adults.
Is Sugar Free Gum, Tropical Beat gluten-free?
Yes, this gum is gluten-free based on its ingredient list.
What diets does Sugar Free Gum, Tropical Beat suit?
It suits keto, low-carb, and diabetic-friendly diets due to its use of sugar alcohols like xylitol and sorbitol instead of sugar.
What does Sugar Free Gum, Tropical Beat pair well with for a balanced meal?
This is gum rather than a food, so it doesn't pair with meals. It works best as a palate cleanser after eating or as a standalone breath freshener between meals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
