🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ice Cubes Sugar Free Gum, Black Cherry is a very low-calorie food at 8.0 calories per serving (1 Serving (2.3g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Xylitol; Gum Base; Maltitol Syrup; Mannitol; Contains 2% or Less of: Natural Flavor and Artificial Flavor; Maltodextrin; Malic Acid; Lecithin (soy); Citric Acid; Artificial Color [red 40 Lake; Blue 1; Red 40]; Aspartame*; Maltitol; Gelatin; Acesulfame Potassium; Gum Acacia; Bht, to Maintain Freshness; Neotame.
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Sweeteners: Aspartame, Acesulfame Potassium, Neotame, Mannitol, Xylitol, Maltitol
Artificial Colours: Red 40, Blue 1, Artificial Color
Emulsifiers / Stabilisers: Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ice Cubes Sugar Free Gum, Black Cherry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ice Cubes Sugar Free Gum, Black Cherry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ice Cubes Sugar Free Gum, Black Cherry accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Ice Cubes Sugar Free Gum, Black Cherry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Fishing (Standing/Wading) | 2.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ice Cubes Sugar Free Gum, Black Cherry
Is Ice Cubes Sugar Free Gum, Black Cherry good for weight loss?
At just 8 calories per piece with virtually no protein, carbs, or fat, this gum won't derail weight loss efforts. It can be a useful tool for satisfying cravings without meaningful calorie intake, though it shouldn't replace whole foods in your diet.
Is Ice Cubes Sugar Free Gum, Black Cherry a good snack for kids?
While the low sugar content is a plus for kids' dental health, the artificial sweeteners and food dyes (Red 40, Blue 1) may concern some parents. It's fine for occasional use, but check your family's preferences about artificial ingredients.
Is Ice Cubes Sugar Free Gum, Black Cherry gluten-free?
Yes, this gum is gluten-free based on its ingredient list, making it suitable for people with celiac disease or gluten sensitivity.
What diets does Ice Cubes Sugar Free Gum, Black Cherry suit?
This gum works for keto, paleo, and low-carb diets due to its use of sugar alcohols instead of sugar. It's also compatible with vegan diets, though those avoiding artificial sweeteners like aspartame and acesulfame potassium may want to skip it.
What does Ice Cubes Sugar Free Gum, Black Cherry pair well with for a balanced meal?
As a standalone gum, it doesn't pair with meals, but it works well after eating to freshen breath or as a sugar-free alternative to candy between meals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
