🧪 Nutrition Facts
- Calories 61.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Jasmine & Honey Organic Cold Brew Green Tea contains 61.2 calories per serving (360.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (100% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Cold Brewed Tea (filtered Water, Fair Trade Certified Organic Green Tea Leaves), Fair Trade Certified Organic Cane Sugar, Organic Honey, Natural Flavors, Citric Acid.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Jasmine & Honey Organic Cold Brew Green Tea. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jasmine & Honey Organic Cold Brew Green Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jasmine & Honey Organic Cold Brew Green Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 61.2 kcal | 3.1% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 15.0 g | 30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Jasmine & Honey Organic Cold Brew Green Tea accounts for 3.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 61.2 calories in Jasmine & Honey Organic Cold Brew Green Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.6 min |
| Walking: 17 minutes per mile | 10.6 min |
| Cycling (Low Intensity) | 6.7 min |
| HIIT | 5.7 min |
| Kettebell Swings | 4.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jasmine & Honey Organic Cold Brew Green Tea
Is Jasmine & Honey Organic Cold Brew Green Tea good for weight loss?
At 61 calories per serving, this beverage is relatively light, but the 15g of added sugar means it's not the best choice if you're watching calories closely. You'd do better with unsweetened green tea or water if weight loss is your goal.
How might Jasmine & Honey Organic Cold Brew Green Tea affect blood sugar?
This drink will likely cause a rapid blood sugar spike because it contains 15g of simple sugars with no fat, protein, or fiber to moderate the rise. If you have blood sugar concerns, enjoy this occasionally and pair it with a protein-rich snack to minimize impact.
What diets does Jasmine & Honey Organic Cold Brew Green Tea suit?
This works for most people as an occasional treat, but it's less ideal for keto, low-carb, or diabetic-friendly eating plans due to the sugar content. It's fine for standard balanced diets in moderation.
What should I watch out for with Jasmine & Honey Organic Cold Brew Green Tea?
The entire 15g of carbs comes from sugar, with no fiber or protein to slow absorption. Even though it's made with organic ingredients, the added cane sugar and honey make this a high-sugar drink that can spike blood glucose quickly.
What does Jasmine & Honey Organic Cold Brew Green Tea pair well with for a balanced meal?
Pair this with protein-rich foods like nuts, Greek yogurt, or eggs to help stabilize blood sugar and create a more balanced snack. The mild jasmine and honey flavors complement savory options like cheese and crackers as well.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
