🧪 Nutrition Facts
- Calories 199.8
- Total Fat 7.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.1 mg
- Sodium 279.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 199.8 calories per serving (1 Serving (85.0g)), Pizza Snacks, Macaroni & Cheese with Bacon is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (57.1% of calories). It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
📝 Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Enriched Cooked Elbow Macaroni (water, Semolina Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Reduced Fat Cheddar Cheese (milk, Nonfat Milk, Cultures, Salt, Modified Corn Starch*, Natural Flavor*, Annatto, Vitamin a Palmitate, Enzymes) *ingredient Not in Regular Cheddar Cheese, Canola Oil, Cooked Bacon (cured with: Water, Salt, Sugar, Sodium Nitrite. May Contain: Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate). Contains Less than 2% of: Modified Corn Starch, Modified Whey, Sugar, Defatted Soy Flour, Salt, Methylcellulose, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Dried Cheddar Cheese (cultured Milk, Salt, Enzymes), Autolyzed Yeast Extract, Maltodextrin, Natural Flavor, Xanthan Gum, Silicon Dioxide (anticaking Agent), Hydrolyzed Corn Gluten, Lactose, Dextrose, Buttermilk Powder, Spice, Disodium Phosphate, Citric Acid, Sunflower Oil (refined), Monoglycerides, Bacon Fat, Dry Yeast, Hydrolyzed Milk Protein Powder, Color (yellows 5 & 6 Lake), Tbhq (preservative), Smoke Flavor, L-Cysteine, Dried Vinegar, Flavoring, Potato Maltodextrin.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Tbhq
Emulsifiers / Stabilisers: Monoglycerides, Methylcellulose, Xanthan Gum, Modified Corn Starch
Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pizza Snacks, Macaroni & Cheese with Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pizza Snacks, Macaroni & Cheese with Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.8 kcal | 10% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 1.5 g | 7% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 279.7 mg | 12% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 6.0 g | 12% |
| Calcium | 60.4 mg | 5% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pizza Snacks, Macaroni & Cheese with Bacon accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 199.8 calories in Pizza Snacks, Macaroni & Cheese with Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.8 min |
| HIIT | 18.5 min |
| Running: 11 minutes per mile | 16.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pizza Snacks, Macaroni & Cheese with Bacon
Is Pizza Snacks, Macaroni & Cheese with Bacon good for weight loss?
At roughly 200 calories per serving with moderate protein and carbs, this snack could fit into a weight loss plan if portions are controlled, though the sodium content is fairly high for the calorie count. The 6g of protein per serving provides some satiety, but the carbs-to-fiber ratio (29g carbs with only 1g fiber) means it won't keep you feeling full for long.
Is Pizza Snacks, Macaroni & Cheese with Bacon a good snack for kids?
Kids typically enjoy the familiar cheese and bacon flavors, and the bite-sized format makes it convenient for snacking. The moderate sodium level and absence of excessive added sugars make it reasonably appropriate for children, though pairing it with a fruit or vegetable would round out the nutrition.
Is Pizza Snacks, Macaroni & Cheese with Bacon suitable for people with lactose intolerance?
This product contains multiple sources of dairy, including cheese and milk-based ingredients like buttermilk powder and whey. The ingredients list explicitly mentions lactose as well, making it unsuitable for people with lactose intolerance.
Is Pizza Snacks, Macaroni & Cheese with Bacon gluten-free?
No, this is not gluten-free. The product contains enriched wheat flour and semolina wheat as primary ingredients, both of which contain gluten.
What diets does Pizza Snacks, Macaroni & Cheese with Bacon suit?
This snack works for omnivore and flexitarian diets but is not suitable for vegetarian, vegan, gluten-free, or dairy-free diets due to its bacon, wheat, and cheese content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
