Calories in Cheesy Fajita Rice & Naturally Flavored Cheesy Sauce Mix, Cheesy Fajita

📏 Serving Size: 1 Serving (32.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.1
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 449.9 mg
  • Potassium 110.1 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Cheesy Fajita Rice & Naturally Flavored Cheesy Sauce Mix, Cheesy Fajita contains 110.1 calories per serving (1 Serving (32.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (88% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Enriched White Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Corn Starch, Salt, Sugar, Onion*, Red Bell Peppers*, Green Bell Peppers*, Sea Salt (potassium Magnesium Chloride, Salt), Garlic*, Black Pepper, Chili Pepper, Cheddar Cheese* (cultured Milk, Salt, Enzymes), Whey, Coconut Oil, Citric Acid, Vegetable Oil (canola, Soybean And/or Sunflower Oil), Maltodextrin, Oregano*, Parsley*, Monoglycerides, Yeast Extract, Buttermilk, Nonfat Milk*, Natural Flavor, Annatto Extract (color), Blue Cheese* (cultured Milk, Salt, Enzymes), Butter (cream, Salt), Milk Protein Concentrate, Silicon Dioxide (anticaking Agent), Sodium Phosphate, Sodium Caseinate.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Monoglycerides

Flavour Enhancers: Yeast Extract

Fortification / Enrichment Agents: Niacin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Cheesy Fajita Rice & Naturally Flavored Cheesy Sauce Mix, Cheesy Fajita contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.1 kcal5.5%
Total Fat0.5 g1%
Sodium449.9 mg20%
Total Carbohydrate23.0 g8%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Iron0.9 mg5%
Potassium110.1 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cheesy Fajita Rice & Naturally Flavored Cheesy Sauce Mix, Cheesy Fajita accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88% of the calories.

Carbs 88%
Fat 4.3% Carbs 88% Protein 7.7%

🏃 Exercise Burn Time

How long would it take to burn off the 110.1 calories in Cheesy Fajita Rice & Naturally Flavored Cheesy Sauce Mix, Cheesy Fajita? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Push-ups 10.2 min

Find more information on calories burned doing popular exercises.

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