🧪 Nutrition Facts
- Calories 130.1
- Total Fat 10.0 g
- Saturated Fat 3.5 g
- Cholesterol 30.0 mg
- Sodium 360.0 mg
- Potassium 119.9 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Teriyaki Seasoned Smoked Snack Stick contains 130.1 calories per serving (1 Serving (27.5g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 69.2% of calories), including 3.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Pork, Mechanically Separated Chicken, Water, Textured Soy Flour, Corn Syrup, Contains Less than 2% of: Salt, Brown Sugar, Dextrose, Fructose, Maltodextrin (corn, Tapioca, Potato), Natural Flavors, Dried Soy Sauce (soybeans, Salt), Lactic Acid Starter Culture, Disodium Inosinate & Disodium Guanylate, Orange Juice Solids, Pineapple Juice Solids, Acetic Acid, Barley Malt Extract, Extractives of Paprika, Modified Corn Starch, Modified Tapioca Starch, Rice Wine Vinegar Solids, Sherry Wine, Enzyme Modified Fermented Pea Protein, Citric Acid, Soy Lecithin, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Corn Starch, Modified Tapioca Starch
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Teriyaki Seasoned Smoked Snack Stick — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Teriyaki Seasoned Smoked Snack Stick contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.1 kcal | 6.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 30.0 mg | 10% |
| Sodium | 360.0 mg | 16% |
| Total Carbohydrate | 4.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 6.0 g | 12% |
| Calcium | 39.9 mg | 3% |
| Iron | 0.7 mg | 4% |
| Potassium | 119.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Teriyaki Seasoned Smoked Snack Stick accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.1 calories in Teriyaki Seasoned Smoked Snack Stick? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Zumba | 16.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Teriyaki Seasoned Smoked Snack Stick
Is Teriyaki Seasoned Smoked Snack Stick good for weight loss?
At 130 calories and 6g of protein per stick, this could fit into a weight loss plan as an occasional snack, though the 10g of fat and 360mg of sodium are relatively high for the serving size. It's more of a treat than a diet staple.
Is Teriyaki Seasoned Smoked Snack Stick a good snack for kids?
Kids generally enjoy the mild teriyaki flavor and convenient stick format, and the 6g of protein is helpful for growing bodies. The main concern is the 360mg of sodium, which is about 15% of a child's daily recommendation in a single snack.
Is Teriyaki Seasoned Smoked Snack Stick gluten-free?
No, this snack stick is not gluten-free because it contains barley malt extract, which comes from barley—a gluten-containing grain.
What diets does Teriyaki Seasoned Smoked Snack Stick suit?
This works for paleo-inspired diets focused on meat-based snacks, though some paleo followers may object to the corn-derived starches and soy ingredients. It's suitable for omnivore diets but not for vegetarian, vegan, or kosher diets.
What does Teriyaki Seasoned Smoked Snack Stick pair well with for a balanced meal?
Pair this with fresh vegetables like bell peppers or cucumber slices to add fiber and balance the saltiness. It also works well with plain rice or whole grain crackers for a more substantial snack that rounds out the macronutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
