🧪 Nutrition Facts
- Calories 500.9
- Total Fat 15.0 g
- Saturated Fat 8.0 g
- Cholesterol 84.9 mg
- Sodium 107.5 mg
- Potassium 588.6 mg
- Total Carbohydrate 62.0 g
- Dietary Fiber 3.1 g
- Sugars 5.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 500.9 calories per serving (1 Serving (283.0g)), Farfalle Pasta with Marsala Sauce and Chicken Pressure Cooker Meals, Farfalle Pasta with Marsala Sauce and Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 62.0g per serving (51.4% of calories), with a good 3.1g of dietary fiber. With 25.0g of protein per serving (50% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sauce: (whole Milk (milk, Vitamin D3), Heavy Cream, Water, Marsala Cooking Wine, Onions, Mushrooms, Butter, Sea Salt, Cornstarch, Dehydrated Garlic, Xanthan Gum, Spices, Natural Flavor), Pasta: (semolina (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Chicken: (boneless Skinless Chicken Breast Meat with Rib Meat, Water, Potato Starch, Vinegar, Sea Salt), Mushrooms, Dried Tomato
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid, Vitamin D3
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Farfalle Pasta with Marsala Sauce and Chicken Pressure Cooker Meals, Farfalle Pasta with Marsala Sauce and Chicken — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Farfalle Pasta with Marsala Sauce and Chicken Pressure Cooker Meals, Farfalle Pasta with Marsala Sauce and Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 500.9 kcal | 25% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 84.9 mg | 28% |
| Sodium | 107.5 mg | 5% |
| Total Carbohydrate | 62.0 g | 23% |
| Dietary Fiber | 3.1 g | 11% |
| Protein | 25.0 g | 50% ✅ |
| Calcium | 59.4 mg | 5% |
| Iron | 2.9 mg | 16% |
| Potassium | 588.6 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Farfalle Pasta with Marsala Sauce and Chicken Pressure Cooker Meals, Farfalle Pasta with Marsala Sauce and Chicken accounts for 25% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 500.9 calories in Farfalle Pasta with Marsala Sauce and Chicken Pressure Cooker Meals, Farfalle Pasta with Marsala Sauce and Chicken? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 37.9 min |
| Walking: 17 minutes per mile | 86.4 min |
| Cycling (Low Intensity) | 54.8 min |
| HIIT | 46.4 min |
| Walking: 15 minutes per mile | 74.3 min |
Find more information on calories burned doing popular exercises.
