Calories in Cummy Dinos

📏 Serving Size: 1 Serving (38.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 130.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Cummy Dinos contains 130.0 calories per serving (1 Serving (38.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (90.6% of calories), of which 19.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Gelatin, Dextrose, Citric Acid, Gum Starch, Artificial and Natural Flavors, Palm Kernel Oil, Carnauba Wax, White Beeswax, Yellow Beeswax, Yellow 5, Red 40, Blue 1.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Yellow 5, Blue 1

Flavour Enhancers: Artificial And Natural Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Cummy Dinos contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories130.0 kcal6.5%
Total Carbohydrate29.0 g11%
Total Sugars19.0 g38%
Protein3.0 g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Cummy Dinos accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.6% of the calories.

Carbs 90.6%
Carbs 90.6% Protein 9.4%

🏃 Exercise Burn Time

How long would it take to burn off the 130.0 calories in Cummy Dinos? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Walking: 14 minutes per mile 18.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Cummy Dinos

Is Cummy Dinos good for weight loss?

These gummy candies are not ideal for weight loss due to their high sugar content at 19g per serving with minimal protein to provide satiety. At 130 calories per small 38g serving, they offer little nutritional value to keep you feeling full.

How might Cummy Dinos affect blood sugar?

With 29g of carbs and 19g of sugar in a single serving, these gummies will cause a rapid spike in blood sugar. They're not a good choice if you're managing blood sugar levels or trying to avoid quick glucose spikes.

Is Cummy Dinos gluten-free?

Yes, the ingredient list contains no gluten-containing items, so these appear to be gluten-free.

What diets does Cummy Dinos suit?

These are suitable for vegetarian diets since they contain gelatin (though some vegetarians avoid it), but they're not appropriate for vegan, keto, low-sugar, or diabetic-friendly eating patterns.

What should I watch out for with Cummy Dinos?

The primary concern is the sugar load—nearly 19g per serving, which is about half the daily limit recommended for many adults. These are also high in artificial dyes (Yellow 5, Red 40, Blue 1) and contain palm kernel oil, which is high in saturated fat.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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