🧪 Nutrition Facts
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Basketball Gumballs is a very low-calorie food at 30.0 calories per serving (1 Serving (9.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Gum Base, Corn Syrup, Citric Acid, Dextrose Natural and Artificial Flavors, Glycerol, Calcium Phosphate, Sunflower Lecithin, Confectioner's Glaze, Beeswax, Carnauba Wax, Bht, Olive Oil, Cochineal Extract Caramel Color, Beta-Carotene.
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Basketball Gumballs — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Basketball Gumballs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.0 kcal | 1.5% |
| Total Carbohydrate | 7.0 g | 3% |
| Total Sugars | 6.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Basketball Gumballs accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.0 calories in Basketball Gumballs? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Climbing Stairs (Moderate) | 3.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Basketball Gumballs
Is Basketball Gumballs good for weight loss?
Basketball Gumballs are very low in calories at 30 per serving, but they're pure sugar with no protein or fiber, so they won't keep you satisfied. They're better as an occasional treat than a regular snack if you're watching your weight.
Is Basketball Gumballs a good snack for kids?
Kids typically enjoy gumballs as a fun, colorful treat, and the small serving size makes them portion-friendly. However, they're pure candy with no nutritional value, so they're best reserved as an occasional reward rather than a regular snack.
Is Basketball Gumballs gluten-free?
These gumballs appear to be gluten-free based on the ingredient list, which contains no wheat, barley, or rye. However, the label doesn't explicitly state this, so if you have celiac disease or severe gluten sensitivity, you'd want to verify with the manufacturer.
What diets does Basketball Gumballs suit?
Basketball Gumballs work for vegan diets (no animal products) and are naturally dairy-free. They're not suitable for low-sugar or keto diets due to their 6g of sugar per serving.
What does Basketball Gumballs pair well with for a balanced meal?
Since these are a candy item, they don't pair well with other foods to create a balanced meal. If you want to minimize blood sugar impact, eating them after a meal with protein and fat would be better than on an empty stomach.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
