🧪 Nutrition Facts
- Calories 240.0
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 10.1 mg
- Sodium 29.8 mg
- Potassium 70.1 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.0 g
- Sugars 30.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 240.0 calories per serving (1 Serving (48.0g)), Strawberries & Cream Chocolate Filled with Mini Marshmallows Hot Cocoa Bomb is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (49% of calories), of which 30.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Marshmallows (sugar, Corn Syrup, Dextrose, Modified Corn Starch, Gelatin, Artificial and Natural Flavor), Natural Strawberry Flavor, Artificial Color (fractionated Coconut Oil, Red 40 Lake, Blue 2 Lake, Lecithin).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Blue 2, Artificial Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberries & Cream Chocolate Filled with Mini Marshmallows Hot Cocoa Bomb — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberries & Cream Chocolate Filled with Mini Marshmallows Hot Cocoa Bomb contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240.0 kcal | 12% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 29.8 mg | 1% |
| Total Carbohydrate | 31.0 g | 11% |
| Total Sugars | 30.0 g | 60% |
| Protein | 3.0 g | 6% |
| Calcium | 80.2 mg | 6% |
| Potassium | 70.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberries & Cream Chocolate Filled with Mini Marshmallows Hot Cocoa Bomb accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 240.0 calories in Strawberries & Cream Chocolate Filled with Mini Marshmallows Hot Cocoa Bomb? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.1 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.2 min |
| HIIT | 22.2 min |
| Pilates | 48.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberries & Cream Chocolate Filled with Mini Marshmallows Hot Cocoa Bomb
Is Strawberries & Cream Chocolate Filled with Mini Marshmallows Hot Cocoa Bomb good for weight loss?
At 240 calories and 3g protein per serving, this product isn't ideal for weight loss since it's mostly sugar and fat with minimal protein to keep you satisfied. The high sugar content (30g per serving) can also trigger cravings that make it harder to stick to a calorie deficit.
How might Strawberries & Cream Chocolate Filled with Mini Marshmallows Hot Cocoa Bomb affect blood sugar?
With 30g of sugar and only 3g of protein in a small serving, this will cause a rapid spike in blood sugar. People managing diabetes or prediabetes should avoid this product.
Is Strawberries & Cream Chocolate Filled with Mini Marshmallows Hot Cocoa Bomb heart-healthy?
The 8g of saturated fat per serving is a concern for heart health, especially considering the tiny 48g serving size. The added sugars and artificial colors also aren't beneficial for cardiovascular wellness.
Is Strawberries & Cream Chocolate Filled with Mini Marshmallows Hot Cocoa Bomb suitable for people with lactose intolerance?
While this contains whole milk powder in the white chocolate shell, the amount may be tolerable for some people with mild lactose intolerance, but those with moderate to severe intolerance should avoid it.
What should I watch out for with Strawberries & Cream Chocolate Filled with Mini Marshmallows Hot Cocoa Bomb?
The sugar content is extremely high at 30g per serving—nearly the recommended daily limit for many people in just one small treat. This is a chocolate bomb designed for indulgence, so it's best consumed occasionally rather than regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
