🧪 Nutrition Facts
- Calories 230.1
- Total Fat 17.0 g
- Saturated Fat 8.0 g
- Cholesterol 45.1 mg
- Sodium 380.4 mg
- Potassium 13.3 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 34.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 230.1 calories per serving (1 Serving (74.0g)), Parmesan Pastry Wrapped Uncured Hot Dogs Topped with a Blend of Parmesan Cheese, Sesame, Poppy & Caraway Seeds is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 63.5% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Puff Pastry (enriched Malted Wheat Flour [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Water, Butter [pasteurized Cream], Salt), Uncured Beef Hot Dog No Nitrites or Nitrates Added Except for Naturally Occurring in Celery Juice Powder and Sea Salt (beef, Water, Contains Less than 2% of the Following: Sea Salt, Honey, Natural Spices, Celery Powder, Evaporated Cane Syrup, Natural Flavorings, Paprika), Parmesan Cheese (pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Egg Wash (water, Egg), Sesame Seeds, Onion Powder, Poppy Seed, Caraway Seeds.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Parmesan Pastry Wrapped Uncured Hot Dogs Topped with a Blend of Parmesan Cheese, Sesame, Poppy & Caraway Seeds — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Parmesan Pastry Wrapped Uncured Hot Dogs Topped with a Blend of Parmesan Cheese, Sesame, Poppy & Caraway Seeds contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230.1 kcal | 11.5% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 45.1 mg | 15% |
| Sodium | 380.4 mg | 17% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 7.0 g | 14% |
| Calcium | 34.8 mg | 3% |
| Iron | 1.0 mg | 6% |
| Potassium | 13.3 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Parmesan Pastry Wrapped Uncured Hot Dogs Topped with a Blend of Parmesan Cheese, Sesame, Poppy & Caraway Seeds accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 230.1 calories in Parmesan Pastry Wrapped Uncured Hot Dogs Topped with a Blend of Parmesan Cheese, Sesame, Poppy & Caraway Seeds? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.2 min |
| HIIT | 21.3 min |
| Mountain Climbers | 21.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Parmesan Pastry Wrapped Uncured Hot Dogs Topped with a Blend of Parmesan Cheese, Sesame, Poppy & Caraway Seeds
Is Parmesan Pastry Wrapped Uncured Hot Dogs Topped with a Blend of Parmesan Cheese, Sesame, Poppy & Caraway Seeds good for weight loss?
At 230 calories per pastry with 17g of fat and only 1g of fiber, this isn't an ideal choice for weight loss. The high fat content relative to protein and low fiber means it won't keep you satisfied for long, making it easy to overeat.
Is Parmesan Pastry Wrapped Uncured Hot Dogs Topped with a Blend of Parmesan Cheese, Sesame, Poppy & Caraway Seeds heart-healthy?
The saturated fat and sodium levels aren't particularly heart-friendly, though the cholesterol is moderate. This is best saved for occasional indulgence rather than regular consumption if you're focused on cardiovascular health.
Is Parmesan Pastry Wrapped Uncured Hot Dogs Topped with a Blend of Parmesan Cheese, Sesame, Poppy & Caraway Seeds suitable for people with lactose intolerance?
The parmesan cheese and butter in this pastry contain dairy, so it's not suitable for people with lactose intolerance.
Is Parmesan Pastry Wrapped Uncured Hot Dogs Topped with a Blend of Parmesan Cheese, Sesame, Poppy & Caraway Seeds gluten-free?
The puff pastry is made with enriched wheat flour and malted barley flour, making this product not gluten-free.
What should I watch out for with Parmesan Pastry Wrapped Uncured Hot Dogs Topped with a Blend of Parmesan Cheese, Sesame, Poppy & Caraway Seeds?
The sodium is fairly high at 380mg per pastry, and saturated fat accounts for about half the total fat content. If you're watching your intake of either nutrient, enjoy this as an occasional treat rather than a regular snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
