🧪 Nutrition Facts
- Calories 259.9
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 9.9 mg
- Sodium 519.7 mg
- Potassium 240.0 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 259.9 calories per serving (1 Serving (71.0g)), Annie's Homegrown Organic Classic Cheddar Macaroni & Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 50.0g per serving (76% of calories).
📝 Ingredients
Organic Pasta (organic Wheat Flour), Organic Whey, Organic Cultured Cream, Organic Nonfat Milk, Salt, Organic Butter (organic Pasteurized Cream, Salt), Organic Dried Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non-Animal Enzymes), Organic Corn Starch, Organic Annatto Extract (for Color), Citric Acid, Lactic Acid, Sodium Phosphate, Silicon Dioxide (for Anticaking). Contains Wheat and Milk Ingredients.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Annie's Homegrown Organic Classic Cheddar Macaroni & Cheese. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Annie's Homegrown Organic Classic Cheddar Macaroni & Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Annie's Homegrown Organic Classic Cheddar Macaroni & Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 259.9 kcal | 13% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 519.7 mg | 23% |
| Total Carbohydrate | 50.0 g | 18% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 6.0 g | 12% |
| Protein | 9.0 g | 18% |
| Calcium | 100.1 mg | 8% |
| Iron | 1.0 mg | 6% |
| Potassium | 240.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Annie's Homegrown Organic Classic Cheddar Macaroni & Cheese accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 259.9 calories in Annie's Homegrown Organic Classic Cheddar Macaroni & Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.6 min |
| Walking: 17 minutes per mile | 44.8 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| Walking: 18 minutes per mile | 47.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Annie's Homegrown Organic Classic Cheddar Macaroni & Cheese
Is Annie's Homegrown Organic Classic Cheddar Macaroni & Cheese good for weight loss?
At 260 calories per serving with only 9g protein, this mac and cheese is calorie-dense for the protein it offers, making it less ideal for weight loss. The high carb content (50g) relative to protein means it may not keep you as satisfied as higher-protein alternatives.
Is Annie's Homegrown Organic Classic Cheddar Macaroni & Cheese good for muscle building?
With just 9g of protein per serving, this dish falls short for supporting muscle building on its own. You'd need to pair it with additional protein sources like grilled chicken, beans, or Greek yogurt to make it suitable for muscle recovery and growth.
Is Annie's Homegrown Organic Classic Cheddar Macaroni & Cheese good fuel for endurance activities?
The 50g of carbs makes this reasonable fuel for endurance activities, though the low protein (9g) means it works better as a pre-activity meal than post-activity recovery. Pair it with protein to maximize its usefulness for runners or cyclists.
How might Annie's Homegrown Organic Classic Cheddar Macaroni & Cheese affect blood sugar?
With 50g carbs, 6g sugar, and 2g fiber, this will cause a moderate rise in blood sugar, especially since the net carbs (48g) are fairly high relative to fiber content. The whole wheat pasta helps somewhat, but this isn't a particularly blood-sugar-friendly option.
What should I watch out for with Annie's Homegrown Organic Classic Cheddar Macaroni & Cheese?
The sodium content is moderately high at 520mg per serving, which can add up quickly if you eat more than one serving. Also note this contains wheat and dairy, so it's not suitable for anyone with those allergies or intolerances.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
