🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mango Pineapple Flavor Tea & Honey Iced Green Tea Mix to Go Packets is a very low-calorie food at 5.0 calories per serving (1 Serving (1.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Honey Granules (sugar, Honey), Citric Acid (provides Tartness), Green Tea Powder, Sucralose (sweetener), Maltodextrin (corn), Hibiscus Extract, Natural Flavor, Beta Carotene (for Color).
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Fortification / Enrichment Agents: Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mango Pineapple Flavor Tea & Honey Iced Green Tea Mix to Go Packets — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mango Pineapple Flavor Tea & Honey Iced Green Tea Mix to Go Packets contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Vitamin A | 500.0 IU | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mango Pineapple Flavor Tea & Honey Iced Green Tea Mix to Go Packets accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Mango Pineapple Flavor Tea & Honey Iced Green Tea Mix to Go Packets? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Snowboarding | 0.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mango Pineapple Flavor Tea & Honey Iced Green Tea Mix to Go Packets
Is Mango Pineapple Flavor Tea & Honey Iced Green Tea Mix to Go Packets good for weight loss?
With only 5 calories per gram and no protein or fat, this is a very low-calorie option that won't derail weight loss efforts. However, it contains added sweeteners like sucralose and maltodextrin, so it's best enjoyed as an occasional beverage rather than a primary hydration source.
Is Mango Pineapple Flavor Tea & Honey Iced Green Tea Mix to Go Packets a good snack for kids?
It can be an occasional treat for kids who enjoy tea, though the honey granules and added sweeteners mean it's not an everyday beverage choice. Mixing it with water creates a mild, fruity drink that's less likely to upset young stomachs than sugary sodas.
Is Mango Pineapple Flavor Tea & Honey Iced Green Tea Mix to Go Packets gluten-free?
Yes, this product appears to be gluten-free based on its ingredient list, though you should verify the packaging for any allergen warnings or cross-contamination notices.
What diets does Mango Pineapple Flavor Tea & Honey Iced Green Tea Mix to Go Packets suit?
This mix suits most diets, including vegan, keto, and low-calorie diets. It works well for anyone looking for a flavored tea option without significant nutritional impact.
What does Mango Pineapple Flavor Tea & Honey Iced Green Tea Mix to Go Packets pair well with for a balanced meal?
Serve this alongside light meals like salads, grain bowls, or sandwiches where a refreshing, subtly sweet beverage complements without competing. It also works well as an afternoon pick-me-up with fruit or pastries.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
