🧪 Nutrition Facts
- Calories 110.0
- Total Fat 10.0 g
- Saturated Fat 4.0 g
- Cholesterol 24.9 mg
- Sodium 460.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Margherita, Sandwich Style Pepperoni contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 78.9% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Salt, Contains 2% or Less of Beef, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Nitrate, Spices, Vitamin C (sodium Ascorbate), Bha, Bht, Citric Acid.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrate, Bha, Bht
Fortification / Enrichment Agents: Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Margherita, Sandwich Style Pepperoni — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Margherita, Sandwich Style Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 460.0 mg | 20% |
| Protein | 6.0 g | 12% |
| Vitamin C | 3.6 mg | 4% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Margherita, Sandwich Style Pepperoni accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 78.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Margherita, Sandwich Style Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Push-ups | 10.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Margherita, Sandwich Style Pepperoni
Is Margherita, Sandwich Style Pepperoni good for weight loss?
At 110 calories and 6g of protein per 28g serving, this pepperoni is relatively calorie-dense for its size due to the 10g of fat. It could work in a weight loss plan if portions are controlled, since the protein content helps with satiety.
Is Margherita, Sandwich Style Pepperoni heart-healthy?
With 4g of saturated fat and 24.9mg of cholesterol per serving, this isn't an ideal choice for heart health, especially given the high sodium. Limiting intake and balancing it with unsaturated fat sources would be important.
How does Margherita, Sandwich Style Pepperoni fit a low-sodium diet?
This pepperoni is not suitable for a strict low-sodium diet, as 460mg per 28g serving is quite high and can quickly consume the daily sodium allowance.
What diets does Margherita, Sandwich Style Pepperoni suit?
This zero-carb pepperoni fits well with keto and carnivore diets. It's also suitable for low-carb and paleo approaches, though the processed nature and preservatives may not align with whole-food-focused versions of paleo.
What should I watch out for with Margherita, Sandwich Style Pepperoni?
The sodium content of 460mg per serving is substantial—nearly 20% of the daily limit in just 28g. Additionally, this product contains preservatives like sodium nitrate, BHA, and BHT, which some people prefer to minimize.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
