🧪 Nutrition Facts
- Calories 70.1
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Premium Hot Chocolate Cocoa, Chocolatey Nougat contains 70.1 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.0g per serving (56.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pure Cane Sugar, Non Dairy Creamer (corn Syrup Solids, Hydrogenated Coconut Oil, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Mono-And Diglycerides, Salt, Sodium Citrate, Sodium Silicoaluminate, Soy Lecithin, Artificial Flavors, Artificial Colors). Maltodextrin, Cocoa and Artificial Flavors, Salt, Silicone Dioxide.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Diglycerides, Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Premium Hot Chocolate Cocoa, Chocolatey Nougat — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Premium Hot Chocolate Cocoa, Chocolatey Nougat contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.1 kcal | 3.5% |
| Total Fat | 3.0 g | 4% |
| Sodium | 200.0 mg | 9% |
| Total Carbohydrate | 10.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 5.0 g | 10% |
| Protein | 1.0 g | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Premium Hot Chocolate Cocoa, Chocolatey Nougat accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.1 calories in Premium Hot Chocolate Cocoa, Chocolatey Nougat? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Horseback Riding | 13.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Premium Hot Chocolate Cocoa, Chocolatey Nougat
Is Premium Hot Chocolate Cocoa, Chocolatey Nougat good for weight loss?
At 70 calories per serving with just 1g of protein, this cocoa mix is quite light, but the 5g of sugar per serving is relatively high for the portion size. It could fit into a weight loss plan if you're mindful of overall calorie intake, though the sugar content means it's better as an occasional treat than a daily staple.
Is Premium Hot Chocolate Cocoa, Chocolatey Nougat a good snack for kids?
Kids typically enjoy chocolate drinks, and this mix is gentle on calories and portions. The sugar level is moderate for a treat, making it acceptable for occasional use, though you might want to limit frequency to keep added sugar intake in check.
Is Premium Hot Chocolate Cocoa, Chocolatey Nougat suitable for people with lactose intolerance?
This product uses a non-dairy creamer and contains sodium caseinate, which is a milk derivative. While it's not whole milk, people with lactose intolerance should check their individual tolerance level, as caseinate may trigger symptoms in sensitive individuals.
Is Premium Hot Chocolate Cocoa, Chocolatey Nougat gluten-free?
The ingredient list doesn't mention wheat, barley, rye, or other gluten-containing grains, suggesting this product is gluten-free. However, you should verify the packaging for any allergen warnings or third-party gluten-free certification if you have celiac disease.
What diets does Premium Hot Chocolate Cocoa, Chocolatey Nougat suit?
This works well for vegan and dairy-free diets given the non-dairy creamer base. It's suitable for gluten-free diets based on the ingredients listed, though it's less ideal for low-sugar diets due to its 5g sugar content per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
