🧪 Nutrition Facts
- Calories 15.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 289.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Neapolitan Authentic Pizza Sauce is a very low-calorie food at 15.3 calories per serving (1 Serving (85.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (74.9% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
San Marzano Tomato*, Sea Salt, All Natural Ingredients.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Neapolitan Authentic Pizza Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Neapolitan Authentic Pizza Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Neapolitan Authentic Pizza Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.3 kcal | 0.8% |
| Sodium | 289.9 mg | 13% |
| Total Carbohydrate | 3.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 1.0 g | 2% |
| Vitamin A | 499.8 IU | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Neapolitan Authentic Pizza Sauce accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.3 calories in Neapolitan Authentic Pizza Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.2 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.7 min |
| HIIT | 1.4 min |
| StairMaster / Stair Climber | 1.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Neapolitan Authentic Pizza Sauce
Is Neapolitan Authentic Pizza Sauce good for weight loss?
Pizza sauce itself is quite low in calories at about 15 calories per serving, so it won't derail your efforts. Since it's essentially tomatoes with minimal fat and sugar, you can use it freely on lean proteins and vegetables without worrying about portions.
Is Neapolitan Authentic Pizza Sauce a good snack for kids?
Kids typically enjoy the familiar tomato flavor, though the sodium content is fairly high for young children. A small amount as part of a pizza or pasta dish should be fine, but it's worth checking overall daily sodium intake.
What diets does Neapolitan Authentic Pizza Sauce suit?
This works well for most eating patterns including Mediterranean, low-fat, and plant-based diets. It's naturally vegan-friendly and fits within low-carb approaches when used as a condiment rather than a base.
What does Neapolitan Authentic Pizza Sauce pair well with for a balanced meal?
Combine it with whole wheat or cauliflower pizza crust, lean proteins like grilled chicken or turkey, and plenty of vegetables for toppings. Fresh mozzarella, olive oil, and fresh basil enhance both flavor and nutritional value.
How does Neapolitan Authentic Pizza Sauce fit into a balanced diet?
As a tomato-based sauce with negligible fat and only 3g carbs per serving, it's a smart foundation for balanced meals. The fiber and natural acidity support digestion, though you'll want to pair it with protein and whole grains to create a complete, satisfying meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
