🧪 Nutrition Facts
- Calories 140.2
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Cholesterol 30.2 mg
- Sodium 290.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Wegmans Food Markets, Cheese Bread with Hatch Chile Peppers contains 140.2 calories per serving (1 Serving (57.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (48.2% of calories).
📝 Ingredients
Enriched Wheat Flour*, Water, Cheddar Cheese (pasteurized Cultured Whole Milk Salt, Enzymes, Natural Annatto Color), Whole Eggs, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) Hatch Chile Peppers, Yeast, Sea Salt, Olive Oil, Malt, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wegmans Food Markets, Cheese Bread with Hatch Chile Peppers — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wegmans Food Markets, Cheese Bread with Hatch Chile Peppers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.2 kcal | 7% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 30.2 mg | 10% |
| Sodium | 290.1 mg | 13% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 7.0 g | 14% |
| Vitamin A | 200.1 IU | 4% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 99.8 mg | 8% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Wegmans Food Markets, Cheese Bread with Hatch Chile Peppers accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.2 calories in Wegmans Food Markets, Cheese Bread with Hatch Chile Peppers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Roller Skating | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wegmans Food Markets, Cheese Bread with Hatch Chile Peppers
Is Wegmans Food Markets, Cheese Bread with Hatch Chile Peppers good for weight loss?
At 140 calories per serving with 7g of protein and only 1g of sugar, this cheese bread can fit into a weight loss plan in moderation. However, the 17g of carbs per serving is fairly high for such a small portion, so you'd want to account for it carefully in your daily calorie and carb goals.
Is Wegmans Food Markets, Cheese Bread with Hatch Chile Peppers a good snack for kids?
Yes, this makes a decent kid-friendly snack with its savory cheese and mild chile pepper flavor, plus a decent protein boost at 7g per serving. The portion size is also reasonable for children.
Is Wegmans Food Markets, Cheese Bread with Hatch Chile Peppers suitable for people with lactose intolerance?
This isn't suitable for people with lactose intolerance, as it contains both cheddar and parmesan cheese made from pasteurized milk.
Is Wegmans Food Markets, Cheese Bread with Hatch Chile Peppers gluten-free?
No, this bread is not gluten-free—it's made with enriched wheat flour as the primary ingredient.
What diets does Wegmans Food Markets, Cheese Bread with Hatch Chile Peppers suit?
This works well for vegetarian diets. It's also suitable for most omnivorous eating patterns, though those watching sodium intake should note it contains 290mg per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
