Calories in Wegmans Food Markets, Cheese Bread with Hatch Chile Peppers

📏 Serving Size: 1 Serving (57.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.2
  • Total Fat 5.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 30.2 mg
  • Sodium 290.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Wegmans Food Markets, Cheese Bread with Hatch Chile Peppers contains 140.2 calories per serving (1 Serving (57.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (48.2% of calories).

📝 Ingredients

Enriched Wheat Flour*, Water, Cheddar Cheese (pasteurized Cultured Whole Milk Salt, Enzymes, Natural Annatto Color), Whole Eggs, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) Hatch Chile Peppers, Yeast, Sea Salt, Olive Oil, Malt, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid.

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Wegmans Food Markets, Cheese Bread with Hatch Chile Peppers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.2 kcal7%
Total Fat5.0 g6%
Saturated Fat2.5 g13%
Cholesterol30.2 mg10%
Sodium290.1 mg13%
Total Carbohydrate17.0 g6%
Dietary Fiber1.0 g4%
Total Sugars1.0 g2%
Protein7.0 g14%
Vitamin A200.1 IU4%
Vitamin C1.2 mg1%
Calcium99.8 mg8%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Wegmans Food Markets, Cheese Bread with Hatch Chile Peppers accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.2% of the calories.

Fat 31.9%
Carbs 48.2%
Protein 19.9%
Fat 31.9% Carbs 48.2% Protein 19.9%

🏃 Exercise Burn Time

How long would it take to burn off the 140.2 calories in Wegmans Food Markets, Cheese Bread with Hatch Chile Peppers? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Fishing (Standing/Wading) 41.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Wegmans Food Markets, Cheese Bread with Hatch Chile Peppers

Is Wegmans Food Markets, Cheese Bread with Hatch Chile Peppers good for weight loss?

At 140 calories per serving with 7g of protein and only 1g of sugar, this cheese bread can fit into a weight loss plan in moderation. However, the 17g of carbs per serving is fairly high for such a small portion, so you'd want to account for it carefully in your daily calorie and carb goals.

Is Wegmans Food Markets, Cheese Bread with Hatch Chile Peppers a good snack for kids?

Yes, this makes a decent kid-friendly snack with its savory cheese and mild chile pepper flavor, plus a decent protein boost at 7g per serving. The portion size is also reasonable for children.

Is Wegmans Food Markets, Cheese Bread with Hatch Chile Peppers suitable for people with lactose intolerance?

This isn't suitable for people with lactose intolerance, as it contains both cheddar and parmesan cheese made from pasteurized milk.

Is Wegmans Food Markets, Cheese Bread with Hatch Chile Peppers gluten-free?

No, this bread is not gluten-free—it's made with enriched wheat flour as the primary ingredient.

What diets does Wegmans Food Markets, Cheese Bread with Hatch Chile Peppers suit?

This works well for vegetarian diets. It's also suitable for most omnivorous eating patterns, though those watching sodium intake should note it contains 290mg per serving.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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