🧪 Nutrition Facts
- Calories 59.9
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 19.9 mg
- Sodium 409.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Creminelli Fine Meats, Air Dried Beef contains 59.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 11.0g per serving (76.5% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Sea Salt, Organic Spices, Natural Flavors, Organic Garlic
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Creminelli Fine Meats, Air Dried Beef. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Creminelli Fine Meats, Air Dried Beef — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Creminelli Fine Meats, Air Dried Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59.9 kcal | 3% |
| Total Fat | 1.5 g | 2% |
| Cholesterol | 19.9 mg | 7% |
| Sodium | 409.9 mg | 18% |
| Protein | 11.0 g | 22% |
| Calcium | 19.9 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Creminelli Fine Meats, Air Dried Beef accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 76.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 59.9 calories in Creminelli Fine Meats, Air Dried Beef? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.3 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Lacrosse | 5.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Creminelli Fine Meats, Air Dried Beef
Is Creminelli Fine Meats, Air Dried Beef good for weight loss?
Air dried beef is quite lean with only 1.5g fat and zero carbs per serving, making it a protein-dense option at 11g per 28g. It's relatively low in calories, so it can fit well into a calorie-controlled diet.
Is Creminelli Fine Meats, Air Dried Beef good for muscle building?
With 11g of protein in just one ounce, this is an excellent choice for muscle recovery and development. The high protein-to-calorie ratio means you're getting substantial amino acids without excess calories.
Is Creminelli Fine Meats, Air Dried Beef heart-healthy?
While the fat content is low, cured and dried meats like this are typically high in sodium, which may not be ideal for heart health when consumed regularly. The cholesterol is minimal, but the processing and salt preservation method are considerations if you have blood pressure concerns.
How does Creminelli Fine Meats, Air Dried Beef fit a low-sodium diet?
This product doesn't fit a low-sodium diet well, as 410mg of sodium in a single 28g serving is substantial for restrictive sodium diets. You'd want to limit portions significantly or choose fresh beef options instead.
What should I watch out for with Creminelli Fine Meats, Air Dried Beef?
The sodium content is notable at 410mg per ounce, which adds up quickly if you eat multiple servings. Since this is a processed meat product, be mindful of portion sizes to keep your daily sodium intake in check.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
