🧪 Nutrition Facts
- Calories 199.9
- Total Fat 15.0 g
- Saturated Fat 6.0 g
- Cholesterol 49.8 mg
- Sodium 650.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 13.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 8.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 199.9 calories per serving (1 Serving (56.0g)), Fatty Jalapeno Smoked Meat Stick is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 67.8% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 650.2mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork Raised Without Antibiotics, Grass Fed Beef, Sea Salt, Encapsulated Citric Acid, Dried Jalapeno Flakes, Spices (including Red and Black Pepper, Celery), Cane Sugar, Cultured Celery Juice Powder (celery Powder, Sea Salt), Cherry Powder (contains Organic Cane Sugar), Dehydrated Garlic, in Colored Collagen Casing.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Fatty Jalapeno Smoked Meat Stick. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fatty Jalapeno Smoked Meat Stick — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fatty Jalapeno Smoked Meat Stick contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.9 kcal | 10% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 49.8 mg | 17% |
| Sodium | 650.2 mg | 28% ⚠️ |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Protein | 13.0 g | 26% |
| Vitamin A | 199.9 IU | 4% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 20.2 mg | 2% |
| Iron | 8.1 mg | 45% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fatty Jalapeno Smoked Meat Stick accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 199.9 calories in Fatty Jalapeno Smoked Meat Stick? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Burpees | 18.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fatty Jalapeno Smoked Meat Stick
Is Fatty Jalapeno Smoked Meat Stick good for weight loss?
At 200 calories per stick with minimal carbs (3g) and no added sugars, this could fit into a weight loss plan if portion-controlled. The 13g of protein helps keep you satisfied, which supports managing overall calorie intake.
Is Fatty Jalapeno Smoked Meat Stick good for muscle building?
With 13g of protein per stick, this contributes meaningfully to muscle repair and growth, especially when paired with strength training. The iron content (8.1mg) is a bonus for oxygen transport during workouts.
Is Fatty Jalapeno Smoked Meat Stick heart-healthy?
The saturated fat (6g) and cholesterol (49.8mg) are moderate concerns for heart health. While the meat quality suggests minimal processing additives, the high sodium and saturated fat content make this an occasional choice rather than a regular staple.
How does Fatty Jalapeno Smoked Meat Stick fit a low-sodium diet?
This isn't suitable for a low-sodium diet at 650mg per stick. You'd need to account for this carefully against your daily sodium target, and most low-sodium plans would limit portions to no more than one stick occasionally.
What should I watch out for with Fatty Jalapeno Smoked Meat Stick?
The sodium content at 650mg per stick is substantial—nearly 30% of the daily limit in a single small portion. If you eat more than one, you'll quickly exceed recommended sodium intake, which is worth considering if sodium restriction matters for your health.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
