Calories in Randy Lee's Bbq Sauce, Apple

📏 Serving Size: 1 Serving (31.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 25.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 140.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Randy Lee's Bbq Sauce, Apple is a very low-calorie food at 25.1 calories per serving (1 Serving (31.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Apple Sauce (apples, Corn Syrup, High Fructose Corn Syrup, Water, Vitamin C [ascorbic Acid], Erythorbic Acid], Tomato Paste, Worcestershire Sauce (water, Distilled Vinegar, High Fructose Corn Syrup, Salt, Hydrolyzed Soy Protien, Spices, Dextrose, Chili Pepper, Caramel Color, Dried Garlic, Yeast Extract, Dried Onion, Malic Acid, Natural Flavor), Mustard (vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Liquid Smoke, Brown Sugar, Beef Base (beef and Concentrated Beef Stock, Natural Sea Salt, Yeast Extract, Flavoring, Vegetable Extract, Malt Extract), White Distilled Vinegar, Spices, Salt, Modified Cornstarch.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Caramel Color

Flavour Enhancers: Yeast Extract

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Randy Lee's Bbq Sauce, Apple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories25.1 kcal1.3%
Sodium140.1 mg6%
Total Carbohydrate5.0 g2%
Total Sugars4.0 g8%
Vitamin C1.2 mg1%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Randy Lee's Bbq Sauce, Apple accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 25.1 calories in Randy Lee's Bbq Sauce, Apple? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.9 min
Walking: 17 minutes per mile 4.3 min
Cycling (Low Intensity) 2.7 min
HIIT 2.3 min
Running: 8 minutes per mile 1.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Randy Lee's Bbq Sauce, Apple

Is Randy Lee's Bbq Sauce, Apple good for weight loss?

This sauce is very low in calories at just 25 calories per serving, making it easy to use liberally without significantly impacting your daily intake. However, it contains 4g of sugar per serving, which comes from added corn syrups and brown sugar rather than whole fruit. It's best used as a condiment in moderation rather than relied upon as a weight loss food.

Is Randy Lee's Bbq Sauce, Apple a good snack for kids?

Kids typically enjoy BBQ sauce, and this apple-based version has mild flavors that aren't spicy. The main consideration is the added sugar content at 4g per serving, so it's best used sparingly on their plates rather than as a dipping sauce they can freely consume.

Is Randy Lee's Bbq Sauce, Apple gluten-free?

This sauce is not gluten-free. The Worcestershire sauce ingredient contains hydrolyzed soy protein and other components that may contain gluten, and malt extract (a barley product) is also present in the beef base.

What diets does Randy Lee's Bbq Sauce, Apple suit?

This works well for most omnivorous diets, though it's not suitable for vegetarian or vegan eating since it contains beef base and Worcestershire sauce made with anchovies. It's also not appropriate for gluten-free diets due to its ingredients.

What does Randy Lee's Bbq Sauce, Apple pair well with for a balanced meal?

This apple-forward BBQ sauce pairs excellently with grilled or smoked meats like pork, chicken, or beef. Serve it alongside vegetables like roasted sweet potatoes or corn, and whole grains like brown rice or quinoa to create a balanced, satisfying meal.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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