🧪 Nutrition Facts
- Calories 130.1
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 55.3 mg
- Sodium 1089.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 8.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Blazin Shrimp contains 130.1 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 53% of calories), including 3.0g of saturated fat. One thing to note: a single serving contains 1089.7mg of sodium (47% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Shrimp, Bacon (cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Pasteurized Processed Pepper Jack Cheese (cultured Milk, Cream, Water, Red Bell Peppers, Jalapeno Peppers, Sodium Phosphate, Salt, Lactic Acid, Sorbic Acid, Artificial Color, Enzymes), Jalapeno Peppers, Bbq Seasoning (sugar, Salt, Paprika, Chili Pepper, Celery, Garlic, Cumin).
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid, Sodium Nitrite
Artificial Colours: Artificial Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Blazin Shrimp — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Blazin Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.1 kcal | 6.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 55.3 mg | 18% |
| Sodium | 1089.7 mg | 47% ⚠️ |
| Total Carbohydrate | 6.0 g | 2% |
| Total Sugars | 5.0 g | 10% |
| Protein | 8.0 g | 16% |
| Vitamin A | 199.8 IU | 4% |
| Vitamin C | 3.6 mg | 4% |
| Calcium | 60.4 mg | 5% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Blazin Shrimp accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 53% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.1 calories in Blazin Shrimp? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Aerobics | 14.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Blazin Shrimp
Is Blazin Shrimp good for weight loss?
Blazin Shrimp could work for weight loss since it's relatively low in calories at 130 per serving and provides 8g of protein to help keep you satisfied. However, the high sodium content and added sugars mean it's best enjoyed occasionally rather than regularly as a diet staple.
Is Blazin Shrimp heart-healthy?
While shrimp itself is heart-friendly and low in saturated fat, this dish's combination of bacon, cheese, and extremely high sodium makes it less ideal for heart health. The 1090mg of sodium is particularly concerning since excess sodium can contribute to high blood pressure.
How does Blazin Shrimp fit a low-sodium diet?
This is not a good fit for a low-sodium diet. With over 1000mg of sodium per 85g serving, it would quickly consume your daily sodium allowance and should be avoided or significantly limited.
Is Blazin Shrimp suitable for people with lactose intolerance?
People with lactose intolerance should skip this—it contains pepper jack cheese made from cultured milk and cream, which are significant sources of lactose.
What should I watch out for with Blazin Shrimp?
The sodium level is very high at 1090mg per serving—nearly half the daily recommended limit for many people. It also contains processed ingredients including cured bacon with multiple sodium additives and artificial colors, which may be a concern if you're watching your intake of processed foods.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
