🧪 Nutrition Facts
- Calories 90.1
- Total Fat 8.0 g
- Saturated Fat 2.5 g
- Cholesterol 20.1 mg
- Sodium 369.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Original Recipe Wieners contains 90.1 calories per serving (1 Serving (34.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 78.3% of calories), including 2.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Water, Beef, Corn Syrup, Modified Food Starch, Salt, Flavorings, Sodium Lactate, Dextrose, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Red 40.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Sodium Diacetate
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Recipe Wieners — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Recipe Wieners contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.1 kcal | 4.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 2.5 g | 12% |
| Cholesterol | 20.1 mg | 7% |
| Sodium | 369.9 mg | 16% |
| Total Carbohydrate | 2.0 g | 1% |
| Protein | 3.0 g | 6% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Original Recipe Wieners accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 78.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.1 calories in Original Recipe Wieners? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.9 min |
| HIIT | 8.3 min |
| Handball | 8.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Recipe Wieners
Is Original Recipe Wieners good for weight loss?
These wieners are calorie-dense for their small serving size at 90 calories per ounce, making portion control important if you're watching your weight. The high fat content relative to protein means they're not particularly satiating, so they're better used as a flavoring element rather than a main protein source in a weight loss plan.
Is Original Recipe Wieners a good snack for kids?
Kids often enjoy the mild flavor and convenient size of wieners, though the high sodium content (370mg per serving) is worth noting for young children. They can be a quick option, but shouldn't be a dietary staple due to processed ingredients and salt levels.
Is Original Recipe Wieners gluten-free?
Yes, this product is gluten-free according to its ingredient list, which contains no wheat, barley, rye, or oats.
What diets does Original Recipe Wieners suit?
These wieners work for omnivore and some paleo-influenced diets, though they're processed meat products. They're not suitable for vegetarian, vegan, or kosher diets due to their pork and beef content and processing methods.
What does Original Recipe Wieners pair well with for a balanced meal?
Serve alongside whole grain bread or buns with plenty of vegetables like sautéed peppers, onions, or a fresh vegetable side salad to add fiber and nutrients. A small portion paired with beans or legumes creates a more balanced meal by boosting protein and fiber.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
