Calories in Frozen Wine Slushie Mix, Cranberry Raspberry

📏 Serving Size: 1 Serving

🧪 Nutrition Facts

Amount Per Serving
  • Calories 380.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 100.0 g
  • Dietary Fiber 0.0 g
  • Sugars 96.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 380.0 calories per serving (1 Serving), Frozen Wine Slushie Mix, Cranberry Raspberry is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 100.0g per serving (100% of calories), of which 96.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Citric Acid, Natural Flavor, Fd&c Red #40.

🔬 Ingredient Analysis

⚠️ Artificial Colours

Artificial Colours: Red #40

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Frozen Wine Slushie Mix, Cranberry Raspberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories380.0 kcal19%
Total Carbohydrate100.0 g36%
Total Sugars96.0 g192%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Frozen Wine Slushie Mix, Cranberry Raspberry accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 380.0 calories in Frozen Wine Slushie Mix, Cranberry Raspberry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.7 min
Walking: 17 minutes per mile 65.6 min
Cycling (Low Intensity) 41.6 min
HIIT 35.2 min
Barre 74.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Frozen Wine Slushie Mix, Cranberry Raspberry

How might Frozen Wine Slushie Mix, Cranberry Raspberry affect blood sugar?

Expect a rapid blood sugar spike. With no fiber or protein to moderate absorption, your blood sugar will rise quickly after consuming this, potentially followed by a crash.

What diets does Frozen Wine Slushie Mix, Cranberry Raspberry suit?

This slushie mix doesn't align well with most structured diets. It's incompatible with low-sugar, keto, paleo, or diabetic-friendly approaches due to its sugar content.

What should I watch out for with Frozen Wine Slushie Mix, Cranberry Raspberry?

This product is almost entirely sugar—96g per 100g serving—with no protein, fiber, or fat to slow digestion. It's essentially a concentrated sweetener with minimal nutritional value beyond calories.

What's a sensible portion size for Frozen Wine Slushie Mix, Cranberry Raspberry?

A typical serving is quite small—around 2-3 tablespoons mixed with water. Check the package instructions, as even modest portions deliver substantial sugar.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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