🧪 Nutrition Facts
- Calories 380.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 100.0 g
- Dietary Fiber 0.0 g
- Sugars 96.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 380.0 calories per serving (1 Serving), Berry Pomegranate Frozen Wine Slushie Mix is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 100.0g per serving (100% of calories), of which 96.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Citric Acid, Fruit and Vegetable Juice for Color, Natural Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Berry Pomegranate Frozen Wine Slushie Mix. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Berry Pomegranate Frozen Wine Slushie Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Berry Pomegranate Frozen Wine Slushie Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380.0 kcal | 19% |
| Total Carbohydrate | 100.0 g | 36% |
| Total Sugars | 96.0 g | 192% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Berry Pomegranate Frozen Wine Slushie Mix accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 380.0 calories in Berry Pomegranate Frozen Wine Slushie Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.7 min |
| Walking: 17 minutes per mile | 65.6 min |
| Cycling (Low Intensity) | 41.6 min |
| HIIT | 35.2 min |
| Zumba | 48.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Berry Pomegranate Frozen Wine Slushie Mix
Is Berry Pomegranate Frozen Wine Slushie Mix good fuel for endurance activities?
While the carbohydrates provide quick energy, the lack of protein and complete absence of other nutrients mean this isn't ideal for endurance activities. You'd be better served by sports drinks with electrolytes and a more balanced carb profile.
How might Berry Pomegranate Frozen Wine Slushie Mix affect blood sugar?
Expect a sharp and rapid rise in blood sugar due to the high simple sugar content and lack of fiber or protein to moderate the response. This will likely be followed by an energy crash.
What diets does Berry Pomegranate Frozen Wine Slushie Mix suit?
This product works for occasional treats or quick sugar boosts, but doesn't align well with low-sugar, paleo, or ketogenic approaches. It's also not suitable for diabetic-friendly or whole-food-focused diets.
What should I watch out for with Berry Pomegranate Frozen Wine Slushie Mix?
This mix is nearly pure sugar at 96g per 100g, with essentially no protein, fat, or fiber to slow absorption. A single serving will cause a rapid blood sugar spike, making it unsuitable for people managing diabetes or blood sugar levels.
What's a sensible portion size for Berry Pomegranate Frozen Wine Slushie Mix?
Treat this as an occasional indulgence rather than a staple. A small serving of 1-2 tablespoons mixed into water would be more reasonable than preparing a full slushie, which could easily deliver 100g+ of sugar in one sitting.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
