🧪 Nutrition Facts
- Calories 80.1
- Total Fat 4.5 g
- Saturated Fat 2.0 g
- Cholesterol 15.1 mg
- Sodium 290.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Maple Teriyaki Style Beef Sticks, Cob Smoked contains 80.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.5g, 47.9% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Grass-Fed Beef, Yeast Extracts, Less than 2% of: Maple Sugar, Molasses, Evaporated Cane Sugar, Sea Salt, Celery Juice Powder, Garlic Powder, Sesame Oil, Cherry Juice Powder, Ginger Extractives, Lactic Acid Starter Culture (not from Milk), Encased in Beef Collagen Casing.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Maple Teriyaki Style Beef Sticks, Cob Smoked. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Maple Teriyaki Style Beef Sticks, Cob Smoked — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Maple Teriyaki Style Beef Sticks, Cob Smoked contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 290.1 mg | 13% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Protein | 8.0 g | 16% |
| Calcium | 19.9 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Maple Teriyaki Style Beef Sticks, Cob Smoked accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Maple Teriyaki Style Beef Sticks, Cob Smoked? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Walking: 16 minutes per mile | 12.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Maple Teriyaki Style Beef Sticks, Cob Smoked
Is Maple Teriyaki Style Beef Sticks, Cob Smoked good for weight loss?
These beef sticks can fit into a weight loss plan since they're relatively low in calories at 80 per stick and pack 8g of protein to help keep you satisfied. The high protein-to-calorie ratio makes them a reasonably efficient snack, though portion control matters since they do contain 290mg of sodium.
Is Maple Teriyaki Style Beef Sticks, Cob Smoked a good snack for kids?
Kids often enjoy beef sticks as a convenient snack, and this version's maple-teriyaki flavor adds some appeal. Just keep in mind the sodium content is relatively high at 290mg per stick, so moderation is wise for younger children.
Is Maple Teriyaki Style Beef Sticks, Cob Smoked suitable for people with lactose intolerance?
You can enjoy these without worry—the lactic acid starter culture used is specifically not derived from milk, so they're suitable for people with lactose intolerance.
What diets does Maple Teriyaki Style Beef Sticks, Cob Smoked suit?
These work well for paleo, keto, and carnivore diets given the grass-fed beef base and minimal carbs. They're also compatible with whole food and low-carb approaches.
What does Maple Teriyaki Style Beef Sticks, Cob Smoked pair well with for a balanced meal?
Pair these with fresh vegetables like bell peppers or snap peas to add fiber and balance the sodium content, or enjoy them alongside fruit like an apple or berries for a more complete snack. They'd also complement a simple salad or grain bowl for a more substantial meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
