Calories in Green Tropical Dream Flavored Low Calorie Drink Mix

📏 Serving Size: 1 Serving (2.6g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 8.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 30.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 29.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Green Tropical Dream Flavored Low Calorie Drink Mix is a very low-calorie food at 8.0 calories per serving (1 Serving (2.6g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Citric Acid, Maltodextrin*, Natural and Artificial Flavors, Aspartame+, Salt, Contains 2% or Less of the Following: Acesulfame Potassium, Magnesium Oxide, Ascorbic Acid (vitamin C), Artificial Color, Disodium Phosphate, Yellow 5, Blue 1.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Sweeteners: Aspartame, Acesulfame Potassium

Artificial Colours: Yellow 5, Blue 1, Artificial Color

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Magnesium Oxide, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Green Tropical Dream Flavored Low Calorie Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories8.0 kcal0.4%
Sodium30.0 mg1%
Total Carbohydrate2.0 g1%
Vitamin C29.0 mg32% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Green Tropical Dream Flavored Low Calorie Drink Mix accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 8.0 calories in Green Tropical Dream Flavored Low Calorie Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.6 min
Walking: 17 minutes per mile 1.4 min
Cycling (Low Intensity) 0.9 min
HIIT 0.7 min
Table Tennis (Ping Pong) 1.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Green Tropical Dream Flavored Low Calorie Drink Mix

Is Green Tropical Dream Flavored Low Calorie Drink Mix good for weight loss?

With only 8 calories per serving and no fat or protein, this drink mix is extremely low-calorie and won't significantly impact your daily intake. However, it contains artificial sweeteners rather than whole nutrients, so it works best as an occasional beverage choice within a balanced diet rather than a weight loss solution on its own.

Is Green Tropical Dream Flavored Low Calorie Drink Mix a good snack for kids?

While low in calories and safe in moderation, this product relies on artificial sweeteners and food coloring rather than nutritious ingredients, so it's better as an occasional treat than a regular kids' drink. Plain water or naturally-sweetened beverages would be better choices for daily hydration.

Is Green Tropical Dream Flavored Low Calorie Drink Mix gluten-free?

Yes, this product is gluten-free based on its ingredient list, which contains no gluten-containing grains.

What vitamins or minerals stand out in Green Tropical Dream Flavored Low Calorie Drink Mix?

Vitamin C is the standout nutrient here, providing 29mg per serving, though this represents only about 32% of the daily recommended intake. The addition of magnesium oxide adds some mineral content, but the overall nutrient profile is minimal.

What diets does Green Tropical Dream Flavored Low Calorie Drink Mix suit?

This drink mix suits low-calorie, low-carb, and keto-friendly diets. It's also suitable for vegan and vegetarian diets. However, those avoiding artificial sweeteners or additives should choose alternatives.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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