🧪 Nutrition Facts
- Calories 80.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 179.7 mg
- Sodium 249.7 mg
- Potassium 80.2 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Large Cleaned Raw Shrimp contains 80.2 calories per serving (1 Serving (113.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 18.0g per serving (100% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Shrimp (litopenaeus Vannamei), Water, Natural Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Large Cleaned Raw Shrimp. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Large Cleaned Raw Shrimp — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Large Cleaned Raw Shrimp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.2 kcal | 4% |
| Cholesterol | 179.7 mg | 60% |
| Sodium | 249.7 mg | 11% |
| Protein | 18.0 g | 36% ✅ |
| Calcium | 59.9 mg | 5% |
| Potassium | 80.2 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Large Cleaned Raw Shrimp accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.2 calories in Large Cleaned Raw Shrimp? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| StairMaster / Stair Climber | 6.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Large Cleaned Raw Shrimp
Is Large Cleaned Raw Shrimp good for weight loss?
Raw shrimp is excellent for weight loss because it's very low in calories (80 per 113g serving) while delivering substantial protein to keep you satisfied. The complete absence of carbs and minimal fat make it an efficient choice for reducing calorie intake without sacrificing nutrition.
Is Large Cleaned Raw Shrimp good for muscle building?
With 18g of protein per serving and virtually no carbs or fat to compete for calories, shrimp is ideal for muscle building when paired with adequate training and overall calorie intake. This high-protein, low-calorie profile supports lean muscle development efficiently.
Is Large Cleaned Raw Shrimp heart-healthy?
While shrimp's protein and zero-carb profile are beneficial, the high cholesterol content could be a drawback for some people managing heart health. If you tolerate dietary cholesterol well, the lean protein and absence of saturated fat make it a reasonable choice.
What diets does Large Cleaned Raw Shrimp suit?
Shrimp fits perfectly into keto, paleo, carnivore, and other low-carb diets due to its zero carbohydrates and high protein content. It's also suitable for Mediterranean and pescatarian diets, and works well for anyone following a high-protein eating plan.
What should I watch out for with Large Cleaned Raw Shrimp?
Shrimp is notably high in cholesterol at nearly 180mg per serving, which may be a concern if you're monitoring dietary cholesterol intake. Additionally, the sodium content (250mg) is moderate, so those restricting salt should account for it—especially if you're preparing multiple servings.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
