🧪 Nutrition Facts
- Calories 10.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 27.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Blue Ocean Breeze Flavored Zero Sugar Low Calorie Drink Mix Singles to Go! is a very low-calorie food at 10.0 calories per serving (1 Serving (3.4g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Citric Acid, Maltodextrin*, Natural and Artificial Flavors, Aspartame+, Potassium Citrate, Monocalcium Phosphate, Contains 2% or Less of the Following: Acesulfame Potassium, Ascorbic Acid (vitamin C), Salt, Magnesium Magnesium Oxide, Artificial Color, Red 40, Blue 1.
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Artificial Colours: Red 40, Blue 1, Artificial Color
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Magnesium Oxide, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Blue Ocean Breeze Flavored Zero Sugar Low Calorie Drink Mix Singles to Go! — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Blue Ocean Breeze Flavored Zero Sugar Low Calorie Drink Mix Singles to Go! contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 3.0 g | 1% |
| Vitamin C | 27.0 mg | 30% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Blue Ocean Breeze Flavored Zero Sugar Low Calorie Drink Mix Singles to Go! accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.0 calories in Blue Ocean Breeze Flavored Zero Sugar Low Calorie Drink Mix Singles to Go!? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Walking: 24 minutes per mile | 2.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Blue Ocean Breeze Flavored Zero Sugar Low Calorie Drink Mix Singles to Go!
Is Blue Ocean Breeze Flavored Zero Sugar Low Calorie Drink Mix Singles to Go! good for weight loss?
At just 10 calories per serving with zero grams of protein, fat, and minimal carbs, this drink mix won't derail a calorie budget. However, it won't actively support weight loss since it lacks protein and nutrients that help with satiety and metabolic function.
Is Blue Ocean Breeze Flavored Zero Sugar Low Calorie Drink Mix Singles to Go! a good snack for kids?
While the low sugar and calorie content make it a safer choice than sugary drinks, the artificial sweeteners (aspartame and acesulfame potassium) and artificial colors mean some parents may prefer whole-food beverages for children.
Is Blue Ocean Breeze Flavored Zero Sugar Low Calorie Drink Mix Singles to Go! gluten-free?
Yes, this product is gluten-free based on its ingredient list, which contains no gluten-containing grains or obvious sources of gluten.
What vitamins or minerals stand out in Blue Ocean Breeze Flavored Zero Sugar Low Calorie Drink Mix Singles to Go!?
Vitamin C is the standout nutrient here at 27mg per serving, which contributes modestly toward the daily recommended intake for immune support and antioxidant function.
What diets does Blue Ocean Breeze Flavored Zero Sugar Low Calorie Drink Mix Singles to Go! suit?
This drink works for keto, low-carb, and calorie-restricted diets given its minimal carbohydrate and calorie content. It's also suitable for diabetic-friendly eating plans since it uses artificial sweeteners instead of sugar.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
