🧪 Nutrition Facts
- Calories 159.9
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 230.1 mg
- Potassium 186.8 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 1.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 42.1 mg
- Copper 0.9 mg
- Folate 0.0 µg
- Iron 6.0 mg
- Magnesium 0.0 mg
- Manganese 0.8 mg
- Niacin 1.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.5 mg
- Thiamin 0.0 mg
- Zinc 2.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.9 calories per serving (1 Serving (39.0g)), Chocolate Peanut Butter Flavor Organic Plant Protein is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 20.0g per serving (48.2% of calories), which supports muscle repair and satiety. It contains 6.0mg of iron (33% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Protein Blend: Organic Pea Protein, Organic Flax Seed, Organic Quinoa, Organic Pumpkin Seed Protein, Organic Chia Seed. Digestive Enzyme Blend: Amylase, Protease, Lipase, Lactase, Cellulase. Other Organic Coconut Milk, Organic Cocoa Powder, Organic Peanut Flour, Organic Inulin, Organic Coconut Sugar, Organic Acacia Fiber, Himalayan Salt, Natural Plant-Based Chocolate Flavor, Organic Stevia Extract, Natural Plant-Based Fruit and Vegetable Blend (tomato, Broccoli, Carrot, Shiitake Mushroom, Cranberry, Apple & Orange), Organic Monk Fruit Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chocolate Peanut Butter Flavor Organic Plant Protein. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Peanut Butter Flavor Organic Plant Protein — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Peanut Butter Flavor Organic Plant Protein contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.9 kcal | 8% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 230.1 mg | 10% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 2.0 g | 4% |
| Protein | 20.0 g | 40% ✅ |
| Riboflavin (B-2) | 0.50 mg | 38% ✅ |
| Niacin (B-3) | 1.0 mg | 6% |
| Vitamin B-12 | 1.00 µg | 42% ✅ |
| Calcium | 42.1 mg | 3% |
| Iron | 6.0 mg | 33% ✅ |
| Potassium | 186.8 mg | 4% |
| Zinc | 2.0 mg | 18% |
| Copper | 0.90 mg | 100% ⭐ |
| Manganese | 0.78 mg | 34% ✅ |
| Selenium | 24.2 µg | 44% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Peanut Butter Flavor Organic Plant Protein accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 48.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.9 calories in Chocolate Peanut Butter Flavor Organic Plant Protein? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Running: 6 minutes per mile | 9.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Peanut Butter Flavor Organic Plant Protein
Is Chocolate Peanut Butter Flavor Organic Plant Protein good for weight loss?
With only 160 calories per serving and 20g of protein, this product supports weight loss by promoting satiety and helping preserve muscle during calorie reduction. The high protein-to-calorie ratio and low sugar content (2g) make it a smart choice for keeping hunger at bay without excess calories.
Is Chocolate Peanut Butter Flavor Organic Plant Protein good for muscle building?
The 20g of protein per serving provides substantial amino acids for muscle repair and growth, making this an effective option for post-workout recovery or daily protein intake. Combined with its low calorie density, you get efficient protein without unnecessary calories that would need to be burned off.
Is Chocolate Peanut Butter Flavor Organic Plant Protein suitable for people with lactose intolerance?
This product is suitable for people with lactose intolerance since it's plant-based and contains no dairy ingredients. The formula even includes lactase in its digestive enzyme blend, which further supports lactose digestion if you consume other dairy products.
Is Chocolate Peanut Butter Flavor Organic Plant Protein gluten-free?
Based on the ingredient list, this product appears to be gluten-free, as it contains no wheat, barley, rye, or other gluten-containing grains. However, verify the packaging for official certification if you have celiac disease or severe gluten sensitivity.
What diets does Chocolate Peanut Butter Flavor Organic Plant Protein suit?
This product works well with vegan, vegetarian, paleo, and keto-friendly diets due to its plant-based protein sources and minimal sugar. It's also suitable for low-carb approaches given the 8g carbs per serving, and fits naturally into general high-protein eating plans.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
