🧪 Nutrition Facts
- Calories 61.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Black Tea with Tropical Mango Cold Brew Tea contains 61.2 calories per serving (360.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (100% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Brewed Black Tea*, Sugar, Natural Flavor, Citric Acid.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Black Tea with Tropical Mango Cold Brew Tea. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Black Tea with Tropical Mango Cold Brew Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Black Tea with Tropical Mango Cold Brew Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 61.2 kcal | 3.1% |
| Total Carbohydrate | 13.0 g | 5% |
| Total Sugars | 13.0 g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Black Tea with Tropical Mango Cold Brew Tea accounts for 3.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 61.2 calories in Black Tea with Tropical Mango Cold Brew Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.6 min |
| Walking: 17 minutes per mile | 10.6 min |
| Cycling (Low Intensity) | 6.7 min |
| HIIT | 5.7 min |
| Pickleball | 6.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Black Tea with Tropical Mango Cold Brew Tea
Is Black Tea with Tropical Mango Cold Brew Tea good for weight loss?
At 61 calories per serving with no protein or fat, this beverage is low in calories, but the 13g of sugar is significant—that's roughly 3 teaspoons in a single drink. If you're watching weight, you'd want to account for that sugar intake or choose an unsweetened version.
Is Black Tea with Tropical Mango Cold Brew Tea a good snack for kids?
Kids generally enjoy the tropical mango flavor, and the beverage itself is harmless, but the 13g of added sugar per serving is substantial for children. It's better as an occasional treat than a regular drink option.
What diets does Black Tea with Tropical Mango Cold Brew Tea suit?
This works well for vegan and vegetarian diets. It's less suitable for keto, low-carb, or diabetic-friendly approaches due to the high sugar content relative to the small serving size.
What should I watch out for with Black Tea with Tropical Mango Cold Brew Tea?
The entire 13g of carbohydrates comes from added sugar, which can spike blood glucose quickly and doesn't provide lasting satiety. If you drink this regularly, that sugar adds up fast throughout the day.
What does Black Tea with Tropical Mango Cold Brew Tea pair well with for a balanced meal?
Enjoy this as a refreshing beverage alongside a meal rich in protein and healthy fats—try pairing it with grilled chicken, fish, or a plant-based protein bowl. The sweetness and citrus notes complement spiced or Asian-inspired dishes nicely.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
