🧪 Nutrition Facts
- Calories 93.5
- Total Fat 1.7 g
- Saturated Fat 0.4 g
- Cholesterol 51.0 mg
- Sodium 450.5 mg
- Potassium 198.1 mg
- Total Carbohydrate 0.9 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 17.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fully Cooked, Diced, Marinated Chicken Is Ready for Any Creation. contains 93.5 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 17.9g per serving (79.2% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ingredient: Boneless Skinless Chicken Breast Meat with Rib Meat, Water, Seasoning (modified Food Starch, Food Starch, Pea Protein Isolate, Carrageenan), Salt, Sodium Phosphates.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fully Cooked, Diced, Marinated Chicken Is Ready for Any Creation. — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fully Cooked, Diced, Marinated Chicken Is Ready for Any Creation. contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 93.5 kcal | 4.7% |
| Total Fat | 1.7 g | 2% |
| Saturated Fat | 0.4 g | 2% |
| Cholesterol | 51.0 mg | 17% |
| Sodium | 450.5 mg | 20% |
| Total Carbohydrate | 0.9 g | 0% |
| Protein | 17.9 g | 36% ✅ |
| Iron | 0.9 mg | 5% |
| Potassium | 198.1 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fully Cooked, Diced, Marinated Chicken Is Ready for Any Creation. accounts for 4.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 79.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 93.5 calories in Fully Cooked, Diced, Marinated Chicken Is Ready for Any Creation.? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.1 min |
| Walking: 17 minutes per mile | 16.1 min |
| Cycling (Low Intensity) | 10.2 min |
| HIIT | 8.7 min |
| Walking: 18 minutes per mile | 17.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fully Cooked, Diced, Marinated Chicken Is Ready for Any Creation.
Is Fully Cooked, Diced, Marinated Chicken Is Ready for Any Creation. good for weight loss?
With only 93.5 calories and 17.8g of protein per serving, this marinated chicken is excellent for weight loss. The high protein content keeps you feeling full while the low calorie density makes it easy to fit into a calorie deficit.
Is Fully Cooked, Diced, Marinated Chicken Is Ready for Any Creation. good for muscle building?
This is a solid choice for muscle building thanks to the 17.8g of protein per 85g serving, which comes from boneless skinless chicken breast. Pairing it with adequate calories and resistance training will support muscle growth effectively.
Is Fully Cooked, Diced, Marinated Chicken Is Ready for Any Creation. heart-healthy?
The saturated fat is minimal at 0.4g, and cholesterol is moderate at 51mg, which are both favorable for heart health. However, the sodium level is a consideration if you're managing blood pressure as part of your heart-health routine.
How does Fully Cooked, Diced, Marinated Chicken Is Ready for Any Creation. fit a low-sodium diet?
At 450.5mg of sodium per 85g serving, this product exceeds typical low-sodium guidelines. You'd want to limit portions or choose unseasoned or low-sodium chicken options if following a strict low-sodium diet.
What should I watch out for with Fully Cooked, Diced, Marinated Chicken Is Ready for Any Creation.?
The sodium content at 450.5mg per serving is something to monitor, especially if you eat this regularly or have sodium restrictions. The marinade also contains sodium phosphates and added salt, which contribute to the higher sodium level.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
