🧪 Nutrition Facts
- Calories 85.0
- Total Fat 1.7 g
- Saturated Fat 0.4 g
- Cholesterol 55.3 mg
- Sodium 467.5 mg
- Potassium 267.8 mg
- Total Carbohydrate 0.9 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pulled and Shredded Savory Oven Roasted Chicken Breast Meat. contains 85.0 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 17.0g per serving (78.4% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Skinless Boneless Chicken Breast Meat with Rib Meat, Chicken Broth, Salt, Modified Food Starch, Sodium Phosphates, Carrageenan, Natural Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pulled and Shredded Savory Oven Roasted Chicken Breast Meat. — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pulled and Shredded Savory Oven Roasted Chicken Breast Meat. contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 85.0 kcal | 4.2% |
| Total Fat | 1.7 g | 2% |
| Saturated Fat | 0.4 g | 2% |
| Cholesterol | 55.3 mg | 18% |
| Sodium | 467.5 mg | 20% |
| Total Carbohydrate | 0.9 g | 0% |
| Protein | 17.0 g | 34% ✅ |
| Potassium | 267.8 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pulled and Shredded Savory Oven Roasted Chicken Breast Meat. accounts for 4.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 78.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 85.0 calories in Pulled and Shredded Savory Oven Roasted Chicken Breast Meat.? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.4 min |
| Walking: 17 minutes per mile | 14.7 min |
| Cycling (Low Intensity) | 9.3 min |
| HIIT | 7.9 min |
| Gardening | 18.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pulled and Shredded Savory Oven Roasted Chicken Breast Meat.
Is Pulled and Shredded Savory Oven Roasted Chicken Breast Meat. good for weight loss?
This is excellent for weight loss—at just 85 calories per serving with 17g of protein, it's filling and nutrient-dense. The high protein content helps preserve muscle and keeps you satisfied longer.
Is Pulled and Shredded Savory Oven Roasted Chicken Breast Meat. good for muscle building?
With 17g of protein per 85g serving, this chicken breast supports muscle recovery and growth effectively. The minimal fat and carbs mean you're getting lean protein without extra calories.
Is Pulled and Shredded Savory Oven Roasted Chicken Breast Meat. heart-healthy?
This is heart-friendly overall—it's very low in saturated fat and cholesterol while providing lean protein. Just be mindful of sodium intake if you have blood pressure concerns.
How does Pulled and Shredded Savory Oven Roasted Chicken Breast Meat. fit a low-sodium diet?
At 467.5mg of sodium per serving, this is on the higher side for a low-sodium diet. You'd need to be selective about portion sizes and balance it with lower-sodium foods throughout the day.
What should I watch out for with Pulled and Shredded Savory Oven Roasted Chicken Breast Meat.?
The sodium content at 467.5mg per serving is moderately high. If you're eating multiple servings or combining this with other prepared foods, you could easily exceed recommended daily sodium limits.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
