🧪 Nutrition Facts
- Calories 142.0
- Total Fat 2.1 g
- Saturated Fat 0.0 g
- Cholesterol 99.4 mg
- Sodium 482.8 mg
- Potassium 441.6 mg
- Total Carbohydrate 1.4 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 31.2 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Chicken, Fc Savory Brst Fillet with Grill Marks; Avg 32/5 Oz No Gluten Added contains 142.0 calories per serving (1 Serving (142.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 31.2g per serving (83.4% of calories), which supports muscle repair and satiety. With 31.2g of protein per serving (62% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Skinless Boneless Chicken Breast Fillets, Water, Modified Food Starch, Salt, Seasoning (chicken Broth, Chicken Flavor, Sea Salt, Potato Flour, Onion Powder, Organic Cane Sugar and Natural Flavor), Sodium Phosphates.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chicken, Fc Savory Brst Fillet with Grill Marks; Avg 32/5 Oz No Gluten Added — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chicken, Fc Savory Brst Fillet with Grill Marks; Avg 32/5 Oz No Gluten Added contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 142.0 kcal | 7.1% |
| Total Fat | 2.1 g | 3% |
| Cholesterol | 99.4 mg | 33% |
| Sodium | 482.8 mg | 21% |
| Total Carbohydrate | 1.4 g | 1% |
| Protein | 31.2 g | 62% ✅ |
| Iron | 1.4 mg | 8% |
| Potassium | 441.6 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chicken, Fc Savory Brst Fillet with Grill Marks; Avg 32/5 Oz No Gluten Added accounts for 7.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 83.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 142.0 calories in Chicken, Fc Savory Brst Fillet with Grill Marks; Avg 32/5 Oz No Gluten Added? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.7 min |
| Walking: 17 minutes per mile | 24.5 min |
| Cycling (Low Intensity) | 15.5 min |
| HIIT | 13.2 min |
| MMA | 11.1 min |
Find more information on calories burned doing popular exercises.
