Calories in The Heat's in the Meat Taste Profile. 1st and 2nd Wing Portion. 1 Serving=3pcs

📏 Serving Size: 1 Serving (73.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 153.3
  • Total Fat 8.8 g
  • Saturated Fat 2.2 g
  • Cholesterol 47.5 mg
  • Sodium 715.4 mg
  • Potassium 143.8 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 0.7 g
  • Sugars 0.7 g
  • Protein 13.1 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 13.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 153.3 calories per serving (1 Serving (73.0g)), The Heat's in the Meat Taste Profile. 1st and 2nd Wing Portion. 1 Serving=3pcs is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.8g, 48.2% of calories), including 2.2g of saturated fat. One thing to note: a single serving contains 715.4mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Ingredient: Chicken Wings, Water, White Vinegar, Seasoning (spice, Salt, Garlic Powder, Spice Extractive), Sodium Phosphates. Breaded with Bleached Wheat Flour, Water, Yellow Corn Flour, Vital Wheat Gluten, Salt, Food Starch-Modified, Dried Egg Whites, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Paprika Extract (color), Dried Onion, Honey Powder (corn Syrup Solids, Dried Honey, Wheat Starch, Soy Flour, Calcium Stearate, Lecithin), Spice Extract.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Sodium Acid Pyrophosphate, Pyrophosphate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about The Heat's in the Meat Taste Profile. 1st and 2nd Wing Portion. 1 Serving=3pcs — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of The Heat's in the Meat Taste Profile. 1st and 2nd Wing Portion. 1 Serving=3pcs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories153.3 kcal7.7%
Total Fat8.8 g11%
Saturated Fat2.2 g11%
Cholesterol47.5 mg16%
Sodium715.4 mg31% ⚠️
Total Carbohydrate8.0 g3%
Dietary Fiber0.7 g3%
Protein13.1 g26%
Calcium13.9 mg1%
Iron0.7 mg4%
Potassium143.8 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

The Heat's in the Meat Taste Profile. 1st and 2nd Wing Portion. 1 Serving=3pcs accounts for 7.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.2% of the calories.

Fat 48.2%
Carbs 19.6%
Protein 32.1%
Fat 48.2% Carbs 19.6% Protein 32.1%

🏃 Exercise Burn Time

How long would it take to burn off the 153.3 calories in The Heat's in the Meat Taste Profile. 1st and 2nd Wing Portion. 1 Serving=3pcs? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.6 min
Walking: 17 minutes per mile 26.5 min
Cycling (Low Intensity) 16.8 min
HIIT 14.2 min
Pickleball 16.2 min

Find more information on calories burned doing popular exercises.

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