🧪 Nutrition Facts
- Calories 50.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 199.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Barbeque Sauce, Big Bobby's Sweet & Spicy contains 50.1 calories per serving (1 Serving (35.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (100% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ketchup (tomato Concentrate, High Fructose Corn Syrup, Vinegar, Corn Syrup, Salt, Onion Powder, Spice, Natural Flavors), Apple Cider Vinegar, Brown Sugar, Water, Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Turmeric), Unsulphured Molasses, Hot Sauce (peppers, Vinegar, Salt), Worcestershire Powder (dextrose, Salt, Sugar, Spices, Citric Acid, Natural Spice Extractives, Silicon Dioxide to Prevent Caking), Sugar, Hickory Smoke (water, Natural Hickory Smoke Flavor, Vinegar, Molasses, Caramel Color, Salt), White Vinegar, Cayenne Pepper, Minced Onion, Salt, Xanthan Gum, and Black Pepper.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Barbeque Sauce, Big Bobby's Sweet & Spicy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Barbeque Sauce, Big Bobby's Sweet & Spicy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.1 kcal | 2.5% |
| Sodium | 199.9 mg | 9% |
| Total Carbohydrate | 13.0 g | 5% |
| Total Sugars | 12.0 g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Barbeque Sauce, Big Bobby's Sweet & Spicy accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.1 calories in Barbeque Sauce, Big Bobby's Sweet & Spicy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Swimming (High Intensity) | 3.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Barbeque Sauce, Big Bobby's Sweet & Spicy
Is Barbeque Sauce, Big Bobby's Sweet & Spicy good for weight loss?
This sauce is very low in calories at 50 per serving, but nearly all of those calories come from sugar—12g per 35g serving. While you could use it sparingly on lean proteins without derailing weight loss, the high sugar content means it won't help you feel full, and portion control is essential.
Is Barbeque Sauce, Big Bobby's Sweet & Spicy a good snack for kids?
Kids generally enjoy barbecue sauce, and the sweet-and-spicy flavor profile appeals to many palates. The main consideration is keeping portions small given the high sugar content.
Is Barbeque Sauce, Big Bobby's Sweet & Spicy gluten-free?
The ingredient list doesn't explicitly mention gluten-containing items, though some additives like Worcestershire powder and xanthan gum can sometimes be processed with gluten. If you have celiac disease or sensitivity, contact the manufacturer to confirm.
What diets does Barbeque Sauce, Big Bobby's Sweet & Spicy suit?
This works well for paleo and whole-food diets that allow condiments, since it's low in fat and protein. It's less ideal for keto due to the sugar content, and those avoiding added sugars should use it minimally.
What should I watch out for with Barbeque Sauce, Big Bobby's Sweet & Spicy?
Sugar is the main concern here, with 12g per modest serving. The sauce also contains high fructose corn syrup and multiple added sugars, so it can add up quickly if you're not careful with how much you use.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
