🧪 Nutrition Facts
- Calories 258.4
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 34.0 mg
- Sodium 1091.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 3.1 g
- Sugars 11.0 g
- Protein 15.0 g
- Vitamin A 1499.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 26.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 61.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 258.4 calories per serving (1 Serving (340.0g)), Sriracha Chicken, Spicy is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 46.0g per serving (69% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 1091.4mg of sodium (47% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Vegetables: Red Bell Peppers, Onions, Green Onion. Cooked White Rice: Water, Rice. Sauce: Water, Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Wine, Corn Starch, Garlic Puree, Aged Red Peppers, Rice Vinegar, Flavorings, Salt, Chili Seeds, Vinegar, Spices, Extractives of Paprika, Potassium Sorbate (preservatives), Sodium Bi-Sulfite, Xanthan Gum. Cooked White Meat Chicken Strips: Chicken White Meat, Water, Modified Tapioca Starch, Salt, Sodium Phosphate.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Xanthan Gum, Modified Tapioca Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sriracha Chicken, Spicy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sriracha Chicken, Spicy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 258.4 kcal | 12.9% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 34.0 mg | 11% |
| Sodium | 1091.4 mg | 47% ⚠️ |
| Total Carbohydrate | 46.0 g | 17% |
| Dietary Fiber | 3.1 g | 11% |
| Total Sugars | 11.0 g | 22% |
| Protein | 15.0 g | 30% |
| Vitamin A | 1499.4 IU | 30% ✅ |
| Vitamin C | 26.9 mg | 30% ✅ |
| Calcium | 61.2 mg | 5% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sriracha Chicken, Spicy accounts for 12.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 258.4 calories in Sriracha Chicken, Spicy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.5 min |
| Walking: 17 minutes per mile | 44.6 min |
| Cycling (Low Intensity) | 28.3 min |
| HIIT | 23.9 min |
| Kettebell Swings | 19.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sriracha Chicken, Spicy
Is Sriracha Chicken, Spicy good for weight loss?
This dish is relatively moderate for weight loss at 258 calories per serving, with a good protein-to-calorie ratio at 15g protein. However, the high sodium content at 1091mg is notable and may contribute to water retention, which could mask fat loss progress on the scale.
Is Sriracha Chicken, Spicy good for muscle building?
With 15g of protein per serving, this meal provides a decent protein foundation for muscle recovery, though most people aiming for significant muscle gains would want to pair it with additional protein sources or a larger portion.
Is Sriracha Chicken, Spicy good post-workout fuel?
The combination of 15g protein and 46g carbs makes this a reasonable post-workout option, as it provides both muscle recovery support and glycogen replenishment, though the protein could be higher for optimal recovery.
Is Sriracha Chicken, Spicy good fuel for endurance activities?
The 46g of carbohydrates provide solid fuel for endurance activities, though you'd want to manage the high sodium intake depending on your sweat rate and hydration strategy during longer efforts.
What should I watch out for with Sriracha Chicken, Spicy?
The sodium level is quite high at 1091mg per serving—about half the daily recommended limit—which may be a concern if you're eating this regularly or managing blood pressure. The 11g of sugar per serving comes mainly from the sauce, so be mindful if you're limiting added sugars.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
