🧪 Nutrition Facts
- Calories 129.9
- Total Fat 7.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 2000.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.2 mg
- Vitamin C 9.0 mg
- Vitamin D 40.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.3 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Snikiddy, Italian Herb & Olive Oil Vegetable Chips contains 129.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (46% of calories), with a good 3.0g of dietary fiber.
📝 Ingredients
Bean Blend (navy, Red and Black), Dried Potatoes, Rice Blend (white and Brown), Sunflower Oil, Non-Gmo Canola Oil, Vegetable Blend (carrot, Sweet Potato, Kale, Konjac, Spinach, Broccoli, Tomato, Beet, Shiitake Mushroom), Seasoning (whey, Sea Salt, Sugar, Garlic Powder, Onion Powder, Spice, Citric Acid, Tomato Powder, Dry Vinegar, Olive Oil, Natural Flavor), Potato Starch.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Snikiddy, Italian Herb & Olive Oil Vegetable Chips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Snikiddy, Italian Herb & Olive Oil Vegetable Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Snikiddy, Italian Herb & Olive Oil Vegetable Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 140.0 mg | 6% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 2.0 g | 4% |
| Protein | 3.0 g | 6% |
| Vitamin A | 2000.0 IU | 40% ✅ |
| Vitamin C | 9.0 mg | 10% |
| Vitamin D | 40.0 IU | 5% |
| Thiamin (B-1) | 0.28 mg | 23% ✅ |
| Vitamin B-6 | 0.20 mg | 12% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Snikiddy, Italian Herb & Olive Oil Vegetable Chips accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Snikiddy, Italian Herb & Olive Oil Vegetable Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Volleyball | 24.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Snikiddy, Italian Herb & Olive Oil Vegetable Chips
Is Snikiddy, Italian Herb & Olive Oil Vegetable Chips good for weight loss?
At about 130 calories per ounce, these chips are moderately calorie-dense, so portion control matters. The 3g of fiber and 3g of protein per serving help with satiety, but they're still a processed snack that's easy to overeat.
Is Snikiddy, Italian Herb & Olive Oil Vegetable Chips a good snack for kids?
Kids often enjoy the chip format and mild Italian herb flavor. The vegetable and bean base is a nutritious alternative to regular potato chips, though the whey in the seasoning means they're not suitable for dairy-free children.
Is Snikiddy, Italian Herb & Olive Oil Vegetable Chips suitable for people with lactose intolerance?
The seasoning blend contains whey, which is a dairy product, so these are not suitable for people with lactose intolerance.
Is Snikiddy, Italian Herb & Olive Oil Vegetable Chips gluten-free?
The ingredients list doesn't include wheat, barley, or rye, and there's no mention of gluten-containing additives. These appear to be gluten-free, though you should verify the packaging for allergen statements and cross-contamination warnings.
What diets does Snikiddy, Italian Herb & Olive Oil Vegetable Chips suit?
These work well for vegetarian and vegan diets (the whey aside for vegans), and fit into whole-food-focused diets thanks to the vegetable blend and bean base. They're suitable for non-GMO and organic-leaning approaches given the non-GMO canola oil and real vegetable ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
