Calories in Good Boy Organics, Draganicasaurus Cheddar Cheese Organic Corn Snack

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 6.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 199.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Good Boy Organics, Draganicasaurus Cheddar Cheese Organic Corn Snack contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (55.1% of calories).

📝 Ingredients

Corn* (flour* And/or Grits*), Sunflower Oil*, Cheddar Cheese Seasoning* (dextrose* [from Corn*], Salt, Sugar*, Cheddar Cheese* [milk*, Sodium Citrate], Potato Starch*, Paprika*, Yeast Extract, Onion Powder*, Garlic Powder*, Silicon Dioxide, Sunflower Oil*)

🔬 Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Good Boy Organics, Draganicasaurus Cheddar Cheese Organic Corn Snack contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat6.0 g8%
Sodium199.9 mg9%
Total Carbohydrate19.0 g7%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Vitamin C1.2 mg1%
Calcium100.0 mg8%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Good Boy Organics, Draganicasaurus Cheddar Cheese Organic Corn Snack accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.1% of the calories.

Fat 39.1%
Carbs 55.1%
Fat 39.1% Carbs 55.1% Protein 5.8%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Good Boy Organics, Draganicasaurus Cheddar Cheese Organic Corn Snack? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Racquetball 14.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Good Boy Organics, Draganicasaurus Cheddar Cheese Organic Corn Snack

Is Good Boy Organics, Draganicasaurus Cheddar Cheese Organic Corn Snack good for weight loss?

At 140 calories per ounce, this snack is calorie-dense, making it easy to overeat. The low protein (2g) and modest fiber (1g) mean it won't keep you feeling full for long, so it's not an ideal choice if you're watching your weight.

Is Good Boy Organics, Draganicasaurus Cheddar Cheese Organic Corn Snack a good snack for kids?

Kids typically enjoy the cheesy flavor and fun dinosaur shape. With 140 calories per serving and whole-grain corn as the base, it's a reasonable occasional snack for children, though pairing it with protein or fruit would make it more balanced.

Is Good Boy Organics, Draganicasaurus Cheddar Cheese Organic Corn Snack suitable for people with lactose intolerance?

This snack contains cheddar cheese, which has milk as an ingredient. People with lactose intolerance should avoid it, though those with mild sensitivity might tolerate it better since aged cheddar naturally contains less lactose than fresh dairy products.

Is Good Boy Organics, Draganicasaurus Cheddar Cheese Organic Corn Snack gluten-free?

All ingredients are gluten-free, making this a suitable option for people with celiac disease or gluten sensitivity.

What diets does Good Boy Organics, Draganicasaurus Cheddar Cheese Organic Corn Snack suit?

It works well for vegetarian and vegan-curious diets (since the main ingredients are plant-based), though the cheese seasoning makes it vegetarian rather than vegan. It's also suitable for paleo-friendly or grain-conscious diets if you're looking for a convenient snack, though whole foods would be preferable.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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