Calories in Good Boy Organics, Draganicasaurus Cheddar Cheese Organic Corn Snack

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 6.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 199.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Good Boy Organics, Draganicasaurus Cheddar Cheese Organic Corn Snack contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (55.1% of calories).

📝 Ingredients

Corn* (flour* And/or Grits*), Sunflower Oil*, Cheddar Cheese Seasoning* (dextrose* [from Corn*], Salt, Sugar*, Cheddar Cheese* [milk*, Sodium Citrate], Potato Starch*, Paprika*, Yeast Extract, Onion Powder*, Garlic Powder*, Silicon Dioxide, Sunflower Oil*)

🔬 Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Good Boy Organics, Draganicasaurus Cheddar Cheese Organic Corn Snack contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat6.0 g8%
Sodium199.9 mg9%
Total Carbohydrate19.0 g7%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Vitamin C1.2 mg1%
Calcium100.0 mg8%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Good Boy Organics, Draganicasaurus Cheddar Cheese Organic Corn Snack accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.1% of the calories.

Fat 39.1%
Carbs 55.1%
Fat 39.1% Carbs 55.1% Protein 5.8%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Good Boy Organics, Draganicasaurus Cheddar Cheese Organic Corn Snack? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Downhill Skiing 17.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Good Boy Organics, Draganicasaurus Cheddar Cheese Organic Corn Snack

Is Good Boy Organics, Draganicasaurus Cheddar Cheese Organic Corn Snack good for weight loss?

At 140 calories per ounce, this snack is calorie-dense, making it easy to overeat. The low protein (2g) and modest fiber (1g) mean it won't keep you feeling full for long, so it's not an ideal choice if you're watching your weight.

Is Good Boy Organics, Draganicasaurus Cheddar Cheese Organic Corn Snack a good snack for kids?

Kids typically enjoy the cheesy flavor and fun dinosaur shape. With 140 calories per serving and whole-grain corn as the base, it's a reasonable occasional snack for children, though pairing it with protein or fruit would make it more balanced.

Is Good Boy Organics, Draganicasaurus Cheddar Cheese Organic Corn Snack suitable for people with lactose intolerance?

This snack contains cheddar cheese, which has milk as an ingredient. People with lactose intolerance should avoid it, though those with mild sensitivity might tolerate it better since aged cheddar naturally contains less lactose than fresh dairy products.

Is Good Boy Organics, Draganicasaurus Cheddar Cheese Organic Corn Snack gluten-free?

All ingredients are gluten-free, making this a suitable option for people with celiac disease or gluten sensitivity.

What diets does Good Boy Organics, Draganicasaurus Cheddar Cheese Organic Corn Snack suit?

It works well for vegetarian and vegan-curious diets (since the main ingredients are plant-based), though the cheese seasoning makes it vegetarian rather than vegan. It's also suitable for paleo-friendly or grain-conscious diets if you're looking for a convenient snack, though whole foods would be preferable.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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