🧪 Nutrition Facts
- Calories 140.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 2.0 g
- Sugars 30.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chipotle Pinapple contains 140.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 35.0g per serving (100% of calories), of which 30.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pineapple, Sugar, Spices (including Chiotle Pepper), Salt, Lemon Peel, Citric Acid, Silicon Dioxide (anti-Caking Agent), Sulphur Dioxide (as a Preservative).
🔬 Ingredient Analysis
Artificial Preservatives: Sulphur Dioxide
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chipotle Pinapple — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chipotle Pinapple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Sodium | 20.0 mg | 1% |
| Total Carbohydrate | 35.0 g | 13% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 30.0 g | 60% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chipotle Pinapple accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Chipotle Pinapple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Pilates | 28.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chipotle Pinapple
Is Chipotle Pinapple good for weight loss?
This isn't ideal for weight loss because it's very sugar-dense—30g of sugar in a 40g serving means you're getting mostly sweetener with minimal nutritional substance. The 2g of fiber provides some satiety, but the carb-to-protein ratio (35g carbs, 0g protein) offers no staying power.
Is Chipotle Pinapple good fuel for endurance activities?
While the 35g of carbs could theoretically provide quick energy, the lack of any protein or fat means this would cause a rapid blood sugar spike and crash rather than sustained fuel. Better choices for endurance activities include carbs paired with protein or fat.
How might Chipotle Pinapple affect blood sugar?
This will cause a sharp spike in blood sugar due to the 30g of sugar and minimal fiber relative to the portion size. The quick digestion means energy will rise rapidly but also drop quickly afterward.
What diets does Chipotle Pinapple suit?
Suitable for keto or low-carb diets only if used in very tiny amounts as a flavoring. Works better for paleo diets if the added sugar is acceptable, though whole pineapple would be preferable there. Not suitable for diabetic-friendly or weight-loss focused eating patterns.
What should I watch out for with Chipotle Pinapple?
The sugar content is extremely high relative to portion size, so even small amounts can quickly add up if you're tracking sugar intake. Sulphur dioxide may trigger reactions in people with sensitivities to preservatives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
