🧪 Nutrition Facts
- Calories 230.3
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 39.9 mg
- Sodium 209.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 2.0 g
- Vitamin A 299.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 230.3 calories per serving (1 Serving (57.0g)), Wow Baking Company, Snickerdoodle Cookies is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (58.1% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Gluten Free Flour (brown Rice, White Rice, Tapioca) Cane Sugar, Butter (milk), Eggs, Corn Starch, Potato Starch, Vanilla, Cream of Tartar, Xanthan Gum, Baking Soda, Salt, Cinnamon.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wow Baking Company, Snickerdoodle Cookies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wow Baking Company, Snickerdoodle Cookies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230.3 kcal | 11.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 39.9 mg | 13% |
| Sodium | 209.8 mg | 9% |
| Total Carbohydrate | 34.0 g | 12% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 18.0 g | 36% |
| Protein | 2.0 g | 4% |
| Vitamin A | 299.8 IU | 6% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Wow Baking Company, Snickerdoodle Cookies accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 230.3 calories in Wow Baking Company, Snickerdoodle Cookies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.2 min |
| HIIT | 21.3 min |
| Spinning | 20.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wow Baking Company, Snickerdoodle Cookies
Is Wow Baking Company, Snickerdoodle Cookies good for weight loss?
With 230 calories and 18g of sugar in a single cookie, this isn't an ideal choice if you're trying to lose weight. The high sugar content offers little nutritional benefit and may leave you hungry shortly after eating.
Is Wow Baking Company, Snickerdoodle Cookies good fuel for endurance activities?
These cookies could work as a quick carbohydrate source during or after endurance activity, given the 34g of carbs per serving. However, the minimal protein (2g) and fiber (1g) mean they won't sustain energy as effectively as whole foods or balanced sports nutrition options.
How might Wow Baking Company, Snickerdoodle Cookies affect blood sugar?
With 18g of sugar and minimal fiber, this cookie will likely cause a quick spike in blood sugar followed by a potential crash. The simple carbohydrates and starch-based ingredients offer little to slow down glucose absorption.
Is Wow Baking Company, Snickerdoodle Cookies suitable for people with lactose intolerance?
The butter in the ingredient list contains milk, so these cookies aren't suitable for people with lactose intolerance.
What should I watch out for with Wow Baking Company, Snickerdoodle Cookies?
The sugar content is substantial at 18g per cookie—more than half the carbs come from added sugars. While the sodium level is reasonable, the saturated fat (5g) and overall calorie density mean these cookies are best enjoyed as an occasional treat rather than a regular snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
