🧪 Nutrition Facts
- Calories 50.0
- Total Fat 3.5 g
- Saturated Fat 1.0 g
- Cholesterol 25.2 mg
- Sodium 260.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Uncured Turkey Hot Dog is a very low-calorie food at 50.0 calories per serving (1 Serving (42.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (3.5g, 61.2% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Turkey**, Water. Contains Less than 2% of the Following: Sea Salt, Spices, Paprika, Dehydrated Garlic, Dehydrated Onion.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Uncured Turkey Hot Dog. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Uncured Turkey Hot Dog — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Uncured Turkey Hot Dog contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 25.2 mg | 8% |
| Sodium | 260.0 mg | 11% |
| Protein | 5.0 g | 10% |
| Vitamin A | 100.0 IU | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Uncured Turkey Hot Dog accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Uncured Turkey Hot Dog? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Downhill Skiing | 6.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Uncured Turkey Hot Dog
Is Uncured Turkey Hot Dog good for weight loss?
At just 50 calories per hot dog with 5g of protein and zero carbs, this is a reasonable choice for weight loss when portion-controlled. The high protein content helps keep you satisfied, though the 260mg of sodium per serving is worth noting if you're watching your salt intake.
Is Uncured Turkey Hot Dog a good snack for kids?
Yes, uncured turkey hot dogs make a convenient protein option for kids who enjoy hot dogs. Since this version uses minimal additives and no curing nitrates, it's a cleaner choice than traditional processed hot dogs.
What diets does Uncured Turkey Hot Dog suit?
This works well for keto, carnivore, and other low-carb diets given its zero carbohydrate content. It's also suitable for paleo approaches and general protein-focused eating patterns.
What does Uncured Turkey Hot Dog pair well with for a balanced meal?
Pair it with vegetables like sautéed peppers and onions, or serve alongside a salad or roasted vegetables to add fiber and nutrients. A whole grain or sprouted bun would balance the meal if you're not following a strict low-carb diet.
How does Uncured Turkey Hot Dog fit into a balanced diet?
This turkey hot dog contributes lean protein to your daily intake without adding carbohydrates or excess calories. To round out a meal, combine it with fiber-rich vegetables and a healthy fat source to create nutritional balance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
