🧪 Nutrition Facts
- Calories 230.0
- Total Fat 4.5 g
- Saturated Fat 2.0 g
- Cholesterol 10.0 mg
- Sodium 410.0 mg
- Potassium 220.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 120.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 230.0 calories per serving (1 Serving (100.0g)), Organic Classic Pesto Ravioli, Classic Pesto is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (67.7% of calories), with a good 3.0g of dietary fiber.
📝 Ingredients
Pasta Organic Wheat Flour, Water, Organic Eggs, Organic Parsley, Organic Tumeric Oil. Filling Water, Organic Ricotta Cheese (organic Milk, Organic Vinegar, Sea Salt), Organic Milk, Organic Potato Flakes, Organic Basil, Organic Mozzarella Cheese (organic Pasteurized Milk, Culture, Sea Salt, Enzymes), Organic Corn Starch, Organic Garlic, Sea Salt, Organic Asiago Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Pine Nuts, Organic Black Pepper.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Classic Pesto Ravioli, Classic Pesto. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Classic Pesto Ravioli, Classic Pesto — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Classic Pesto Ravioli, Classic Pesto contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230.0 kcal | 11.5% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 10.0 mg | 3% |
| Sodium | 410.0 mg | 18% |
| Total Carbohydrate | 40.0 g | 15% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 9.0 g | 18% |
| Calcium | 120.0 mg | 9% |
| Iron | 1.1 mg | 6% |
| Potassium | 220.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Organic Classic Pesto Ravioli, Classic Pesto accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 230.0 calories in Organic Classic Pesto Ravioli, Classic Pesto? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.2 min |
| HIIT | 21.3 min |
| Roller Blading | 24.3 min |
Find more information on calories burned doing popular exercises.
