🧪 Nutrition Facts
- Calories 130.1
- Total Fat 3.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 329.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Beyond Grilled Chicken Strips contains 130.1 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 20.0g per serving (60.8% of calories), which supports muscle repair and satiety. With 20.0g of protein per serving (40% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Soy Protein Isolate, Pea Protein Isolate, Rice Flour, Contains 2% or Less: Canola and Sunflower Oil, Soy Fiber, Yeast Extract, Carrot Fiber, Maltodextrin, Natural Flavor, Salt, Distilled Vinegar, Dipotassium Phosphate, Titanium Dioxide (for Color), Spice, Sugar, Molasses Powder, Citric Acid, Potassium Chloride, Paprika (for Color)
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Beyond Grilled Chicken Strips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Beyond Grilled Chicken Strips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.1 kcal | 6.5% |
| Total Fat | 3.5 g | 4% |
| Sodium | 329.8 mg | 14% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 20.0 g | 40% ✅ |
| Calcium | 40.0 mg | 3% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Beyond Grilled Chicken Strips accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 60.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.1 calories in Beyond Grilled Chicken Strips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Running: 8 minutes per mile | 8.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Beyond Grilled Chicken Strips
Is Beyond Grilled Chicken Strips good for weight loss?
These strips are quite lean at 130 calories per serving with only 3.5g of fat and 5g of carbs, making them a solid choice for weight loss. The high protein content at 20g helps keep you satisfied and supports muscle retention while in a calorie deficit.
Is Beyond Grilled Chicken Strips good for muscle building?
At 20g of protein per 85g serving, Beyond Grilled Chicken Strips provide a substantial protein boost for muscle building. Combined with the low fat and carb profile, they're an efficient way to add protein to your diet without excess calories.
Is Beyond Grilled Chicken Strips a good snack for kids?
Kids can enjoy these as a convenient protein source, though the texture of plant-based meat isn't always a favorite with younger children. The relatively mild flavor and familiar chicken strip format make them accessible, but individual taste preferences will vary.
Is Beyond Grilled Chicken Strips gluten-free?
These strips contain rice flour and do not list wheat, barley, or rye in the ingredients, suggesting they are gluten-free. However, they are produced in facilities that may process gluten, so those with celiac disease should verify the manufacturer's gluten-free certification.
What diets does Beyond Grilled Chicken Strips suit?
These work well for high-protein, low-carb, and keto-friendly diets given their macronutrient profile. They're also suitable for vegetarian and vegan diets since they're plant-based protein products.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
