Calories in Caramel Sea Salt Blondie Extreme

At 330.3 calories per serving (1 Serving (77.0g)), Caramel Sea Salt Blondie Extreme is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 43.0g per serving (52.4% of calories), of which 32.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Brown Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Vegetable Shortening (palm and Soybean Oils, Mono and Diglycerides, Polysorbate 60, to Preserve Freshness (tbhq)), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Dextrose, Soy Lecithin (an Emulsifier), Salt, Vanillin (an Artificial Flavor), Natural Flavor), Cream Cheese (milk, Cream (from Milk), Cheese Culture, Salt, Carob Bean Gum), Corn Syrup, Sugar, Sweetened Condensed Milk (condensed Milk, Sugar), High Fructose Corn Syrup, Contains Less than 2% of the Following: Hydrogenated Coconut Oil, Partially Hydrogenated Palm Kernel Oil, Palm Oil, Skim Milk, Sugar, Cream (from Milk), Natural and Artificial Flavor, Glycerine, Salt, Molasses, Pectin, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Sodium Caseinate (a Milk Derivative), Cellulose Gel, Soy Lecithin, Disodium Phosphate, Sorbiton Monostearate, Sea Salt, Polysorbate 60, Carbohydrate Gum, Carrageenan, Monoglycerides, to Preserve Freshness (potassium Sorbate, Propylene Glycol), Cellulose Gum, Polyglycerate 60 (ethoxylated Mono and Diglycerides), Guar Gum, Citric Acid, Polysorbate 80, Colored with Beta Carotene.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Caramel Sea Salt Blondie Extreme contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Caramel Sea Salt Blondie Extreme accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.

How long would it take to burn off the 330.3 calories in Caramel Sea Salt Blondie Extreme? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.