🧪 Nutrition Facts
- Calories 39.0
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.2 g
- Sugars 2.2 g
- Protein 0.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Shibolim, Whole Grain Rice Chips is a very low-calorie food at 39.0 calories per serving (1 Serving (8.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (60.8% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Whole Brown Rice, Sugar, Vegetable Oil, Carob Powder, Soy Lecithin, Vanilla, Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Shibolim, Whole Grain Rice Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Shibolim, Whole Grain Rice Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 39.0 kcal | 2% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 10.0 mg | 0% |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 0.2 g | 1% |
| Total Sugars | 2.2 g | 4% |
| Protein | 0.5 g | 1% |
| Iron | 0.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Shibolim, Whole Grain Rice Chips accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 39.0 calories in Shibolim, Whole Grain Rice Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.7 min |
| Cycling (Low Intensity) | 4.3 min |
| HIIT | 3.6 min |
| Dancing | 6.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Shibolim, Whole Grain Rice Chips
Is Shibolim, Whole Grain Rice Chips good for weight loss?
These chips are fairly low in calories at 39 per serving, but the minimal fiber (0.2g) and protein (0.5g) mean they won't keep you feeling full for long. They're better suited as an occasional treat than a go-to weight loss snack.
Is Shibolim, Whole Grain Rice Chips a good snack for kids?
These make a decent snack for kids since they're mild-flavored, crunchy, and not overly salty with just 10mg sodium per serving. The chocolate-carob flavor appeals to children without being overwhelming.
Is Shibolim, Whole Grain Rice Chips gluten-free?
Yes, these chips are gluten-free, as they're made from whole brown rice with no wheat or gluten-containing ingredients.
What diets does Shibolim, Whole Grain Rice Chips suit?
They work well for gluten-free and vegan diets. However, the added sugar and low nutritional density make them less ideal for low-carb or strict whole-food focused approaches.
What does Shibolim, Whole Grain Rice Chips pair well with for a balanced meal?
Pair these with protein-rich foods like cheese, yogurt, or nut butter to create a more balanced snack. Adding them to a bowl with fresh fruit or nuts would round out the nutrients they lack on their own.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
